Swimmer profile

Henry Sandquist

Male11-12Central Iowa AquaticsIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−15.45
BB✓	2:40.49	−3.05
A	2:28.19	+9.25
AA	2:21.99	+15.45
AAA	2:15.89	+21.55
AAAA	2:09.69	+27.75

PBBB

2:37.44

2026 IA Age Group Championships

Feb 22, 2026

LSC

of 55

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−7.13
BB✓	1:16.09	−0.33
A	1:09.29	+6.47
AA	1:05.89	+9.87
AAA	1:02.49	+13.27
AAAA	59.09	+16.67

PBBB

1:15.76

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 67

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−6.31
BB	1:25.49	+0.79
A	1:18.39	+7.89
AA	1:14.89	+11.39
AAA	1:11.39	+14.89
AAAA	1:07.79	+18.49

PBB

1:26.28

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 116

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−2.47
BB✓	30.49	−0.17
A	28.09	+2.23
AA	26.99	+3.33
AAA	25.79	+4.53
AAAA	24.59	+5.73

PBBB

30.32

2026 IA North Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

of 167

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−3.07
BB	1:06.39	+2.03
A	1:01.29	+7.13
AA	58.69	+9.73
AAA	56.19	+12.23
AAAA	53.59	+14.83

PBB

1:08.42

2025 IA DMSF FALL INVITE

Nov 23, 2025

LSC

of 154

200 Free SCY

2:40.97

2025 IA WEST WINTER REGIONAL AND 8 & UNDER CHAMPIONSHIPS

Feb 16, 2025

LSC

of 95

500 Free SCY

7:23.35

2024 IA DMSF & CIA DECEMBER DUAL

Dec 21, 2024

LSC

of 66

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−4.24
BB✓	35.59	−1.34
A	32.69	+1.56
AA	31.19	+3.06
AAA	29.69	+4.56
AAAA	28.19	+6.06

PBBB

34.25

2026 IA Age Group Championships

Feb 20, 2026

LSC

of 154

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−8.67
BB✓	1:15.69	−2.17
A	1:09.29	+4.23
AA	1:05.99	+7.53
AAA	1:02.79	+10.73
AAAA	59.49	+14.03

PBBB

1:13.52

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 122

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−15.45
BB✓	2:40.49	−3.05
A	2:28.19	+9.25
AA	2:21.99	+15.45
AAA	2:15.89	+21.55
AAAA	2:09.69	+27.75

PBBB

2:37.44

2026 IA Age Group Championships

Feb 22, 2026

LSC

of 55

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−3.37
BB	40.09	+0.03
A	36.69	+3.43
AA	34.99	+5.13
AAA	33.29	+6.83
AAAA	31.49	+8.63

PBB

40.12

2026 IA North Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

of 146

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−6.31
BB	1:25.49	+0.79
A	1:18.39	+7.89
AA	1:14.89	+11.39
AAA	1:11.39	+14.89
AAAA	1:07.79	+18.49

PBB

1:26.28

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 116

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−3.57
BB✓	34.19	−0.67
A	31.19	+2.33
AA	29.69	+3.83
AAA	28.19	+5.33
AAAA	26.69	+6.83

PBBB

33.52

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 139

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−7.13
BB✓	1:16.09	−0.33
A	1:09.29	+6.47
AA	1:05.89	+9.87
AAA	1:02.49	+13.27
AAAA	59.09	+16.67

PBBB

1:15.76

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 67

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−15.87
BB✓	2:45.79	−2.37
A	2:32.29	+11.13
AA	2:25.59	+17.83
AAA	2:18.79	+24.63
AAAA	2:12.09	+31.33

PBBB

2:43.42

2026 IA North Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

of 93