50 Free SCY
PBFuturesAAAA
20.58
2024 CT Senior Championships
Mar 8, 2024
Swimmer profile
John Rusnock
MaleOpen / SeniorPrinceton University Swim TeamCT · EASTERN
AAAA standard — elite national performance!
14 all-time personal bests this season!
Top 1 in CT — 100 Fly SCY
Standards achieved
AAAA×7AAA×2AA×2
All-time PBs
14events
Best CT rank
#1100 Fly SCY
Events ranked
14SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
11 events · top tier Nationals
100 Fly SCY
Full standards ladder
- Sectionals52.89−5.47s
- Futures50.59−3.17s
- Winter Juniors48.69−1.27s
- Summer Jr Nats48.19−0.77s
- Nationals47.49−0.07s
47.42PB
Cut: 47.49−0.07s margin
200 IM SCY
Full standards ladder
- Sectionals1:58.19−12.25s
- Futures1:53.89−7.95s
- Winter Juniors1:49.59−3.65s
- Summer Jr Nats1:48.49−2.55s
- Nationals1:46.79−0.85s
1:45.94PB
Cut: 1:46.79−0.85s margin
100 Breast SCY
Full standards ladder
- Sectionals1:00.89−6.59s
- Futures57.99−3.69s
- Winter Juniors55.49−1.19s
- Summer Jr Nats54.99−0.69s
- Nationals53.99+0.31s
54.30PB
Cut: 54.99−0.69s margin
100 Back SCY
Full standards ladder
- Sectionals53.89−4.73s
- Futures51.49−2.33s
- Winter Juniors49.19−0.03s
- Summer Jr Nats48.59+0.57s
- Nationals47.89+1.27s
49.16PB
Cut: 49.19−0.03s margin
50 Free SCY
Full standards ladder
- Sectionals22.19−1.61s
- Futures21.29−0.71s
- Winter Juniors20.49+0.09s
- Summer Jr Nats20.39+0.19s
- Nationals20.09+0.49s
20.58PB
Cut: 21.29−0.71s margin
100 Free SCY
Full standards ladder
- Sectionals48.19−3.25s
- Futures46.39−1.45s
- Winter Juniors44.89+0.05s
- Summer Jr Nats44.39+0.55s
- Nationals43.69+1.25s
44.94PB
Cut: 46.39−1.45s margin
200 Back SCY
Full standards ladder
- Sectionals1:57.29−7.56s
- Futures1:52.79−3.06s
- Winter Juniors1:47.79+1.94s
- Summer Jr Nats1:46.49+3.24s
- Nationals1:44.79+4.94s
1:49.73PB
Cut: 1:52.79−3.06s margin
200 Breast SCY
Full standards ladder
- Sectionals2:13.29−16.51s
- Futures2:00.39−3.61s
- Nationals1:54.59+2.19s
1:56.78PB
Cut: 2:00.39−3.61s margin
200 Fly SCY
Full standards ladder
- Sectionals1:58.89−14.24s
- Futures1:47.89−3.24s
- Nationals1:43.39+1.26s
1:44.65PB
Cut: 1:47.89−3.24s margin
400 IM SCY
Full standards ladder
- Sectionals4:14.69−25.46s
- Futures3:52.69−3.46s
- Nationals3:45.19+4.04s
3:49.23PB
Cut: 3:52.69−3.46s margin
50 Fly SCY
Full standards ladder
- Sectionals24.09−0.18s
- Futures22.89+1.02s
- Summer Jr Nats21.99+1.92s
- Nationals21.89+2.02s
23.91PB
Cut: 24.09−0.18s margin
100 Free SCY
PBFuturesAAAA
44.94
2024 CT Senior Championships
Mar 10, 2024
200 Free SCY
PBAA
1:53.88
2021 CT FVYT vs LEHY Dual RTC Meet
Mar 13, 2021
500 Free SCY
PBAA
5:01.82
2022 CT FVYT May Invite
May 20, 2022
100 Back SCY
PBWinter JuniorsAAA
49.16
2024 MA Eastern Interscholastic Swimming Championships
Feb 17, 2024
200 Back SCY
PBFuturesAAA
1:49.73
2024 NE STRM YMCA New England Championship
Mar 17, 2024
50 Breast SCY
PBAAAA
28.21
2021 FL ISCA Elite Showcase Class
Mar 31, 2021
100 Breast SCY
PBSummer Jr NatsAAAA
54.30
2025 MA Eastern Interscholastics
Feb 15, 2025
200 Breast SCY
PBFutures
1:56.78
Harvard, Yale, Princeton (HYP)
Jan 31, 2026
50 Fly SCY
PBSectionalsAAAA
23.91
2021 FL ISCA Elite Showcase Class
Apr 3, 2021
100 Fly SCY
PBNationalsAAAA
47.42
2025 NC YMCA SC Nationals
Apr 1, 2025
200 Fly SCY
PBFutures
1:44.65
Harvard, Yale, Princeton (HYP)
Jan 30, 2026
200 IM SCY
PBNationalsAAAA
1:45.94
2024 NE OB NEPSAC Div 1 Champs
Mar 2, 2024
400 IM SCY
PBFutures
3:49.23
Harvard, Yale, Princeton (HYP)
Jan 30, 2026