Swimmer profile

Mia Zhai

Female13-14Ridgefield Aquatic ClubCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−14.69
BB✓	2:34.49	−2.79
A	2:22.59	+9.11
AA	2:16.69	+15.01
AAA	2:10.69	+21.01
AAAA	2:04.79	+26.91

PBA

2:31.70

2025 CT WRAT Age Group Qualifier

Nov 15, 2025

LSC

of 131

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−5.89
BB✓	1:11.39	−0.39
A	1:05.89	+5.11
AA	1:03.19	+7.81
AAA	1:00.49	+10.51
AAAA	57.69	+13.31

PBA

1:11.00

2025 MA LAC Arena Holiday Cup

Dec 13, 2025

LSC

of 225

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−13.51
BB✓	2:39.49	−1.21
A	2:27.19	+11.09
AA	2:21.09	+17.19
AAA	2:14.99	+23.29
AAAA	2:08.79	+29.49

PBBB

2:38.28

2025 CT CPAC October Qualifier

Oct 18, 2025

LSC

of 195

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.69
BB✓	30.19	−0.39
A	27.89	+1.91
AA	26.69	+3.11
AAA	25.59	+4.21
AAAA	24.39	+5.41

PBBB

29.80

2026 CT RST Regional Championships

Mar 1, 2026

LSC

217

of 264

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−5.42
BB✓	1:05.89	−0.32
A	1:00.89	+4.68
AA	58.29	+7.28
AAA	55.79	+9.78
AAAA	53.29	+12.28

PBBB

1:05.57

2026 CT RST Regional Championships

Feb 28, 2026

LSC

225

of 272

200 Free SCY

2:51.25

2024 CT WRAT Age Group Qualifier

Nov 16, 2024

LSC

189

of 205

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−2.73
BB	6:22.79	+26.67
A	5:53.39	+56.07
AA	5:38.59	+70.87
AAA	5:23.89	+85.57
AAAA	5:09.19	+100.27

PBB

6:49.46

2025 CT CPAC October Qualifier

Oct 17, 2025

LSC

113

of 163

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.75
BB✓	33.69	−0.25
A	31.09	+2.35
AA	29.79	+3.65
AAA	28.49	+4.95
AAAA	27.19	+6.25

PBBB

33.44

2026 CT RST Regional Championships

Mar 1, 2026

LSC

101

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−5.89
BB✓	1:11.39	−0.39
A	1:05.89	+5.11
AA	1:03.19	+7.81
AAA	1:00.49	+10.51
AAAA	57.69	+13.31

PBA

1:11.00

2025 MA LAC Arena Holiday Cup

Dec 13, 2025

LSC

of 225

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−14.69
BB✓	2:34.49	−2.79
A	2:22.59	+9.11
AA	2:16.69	+15.01
AAA	2:10.69	+21.01
AAAA	2:04.79	+26.91

PBA

2:31.70

2025 CT WRAT Age Group Qualifier

Nov 15, 2025

LSC

of 131

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.41
BB	39.09	+0.59
A	36.09	+3.59
AA	34.59	+5.09
AAA	33.09	+6.59
AAAA	31.59	+8.09

PBBB

39.68

2025 CT WRAT Age Group Qualifier

Nov 15, 2025

LSC

of 241

100 Breast SCY

Standard	Cut	Gap
B	1:28.69	+2.91
BB	1:22.29	+9.31
A	1:15.99	+15.61
AA	1:12.89	+18.71
AAA	1:09.69	+21.91
AAAA	1:06.49	+25.11

PBB

1:31.60

2025 CT WYW Winter Invitational

Jan 18, 2025

LSC

136

of 218

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.33
BB✓	33.29	−2.83
A✓	30.69	−0.23
AA	29.39	+1.07
AAA	28.19	+2.27
AAAA	26.89	+3.57

PBA

30.46

2026 CT RST Regional Championships

Feb 28, 2026

LSC

of 160

100 Fly SCY

Standard	Cut	Gap
B	1:16.79	+0.48
BB	1:11.29	+5.98
A	1:05.89	+11.38
AA	1:03.09	+14.18
AAA	1:00.39	+16.88
AAAA	57.59	+19.68

PBBB

1:17.27

2025 FL GTSA Spring Championships Meet

Apr 12, 2025

LSC

of 172

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−13.51
BB✓	2:39.49	−1.21
A	2:27.19	+11.09
AA	2:21.09	+17.19
AAA	2:14.99	+23.29
AAAA	2:08.79	+29.49

PBBB

2:38.28

2025 CT CPAC October Qualifier

Oct 18, 2025

LSC

of 195