Swimmer profile

Emily Connors

Female17-18SwimMAC CarolinaNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 7 in NC — 200 Back SCY

Standards achieved

AAAA×2AAA×6AA×4A×3BB×1

All-time PBs

16events

Best NC rank

#7200 Back SCY

Events ranked

16SCY

Age group

17-18

🏅 Major Cuts Achieved

7 events · top tier Winter Juniors

400 IM SCY

4:19.40PB

Cut: 4:21.69−2.29s margin

100 Back SCY

56.38PB

Cut: 57.09−0.71s margin

200 Back SCY

2:00.23PB

Cut: 2:04.19−3.96s margin

200 Breast SCY

2:17.71PB

Cut: 2:22.69−4.98s margin

200 Fly SCY

2:04.71PB

Cut: 2:05.39−0.68s margin

200 IM SCY

2:03.96PB

Cut: 2:06.39−2.43s margin

200 Free SCY

1:53.03PB

Cut: 1:56.29−3.26s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.29
BB✓	29.09	−2.99
A✓	26.89	−0.79
AA	25.79	+0.31
AAA	24.69	+1.41
AAAA	23.49	+2.61

PBA

26.10

2025 NC ATOM Winter Invitational

Dec 5, 2025

🎓 Class of 2027#99of 139 · NC#1,961 USA*

LSC

135

of 200

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−12.14
BB✓	1:03.19	−7.24
A✓	58.39	−2.44
AA	55.89	+0.06
AAA	53.49	+2.46
AAAA	51.09	+4.86

PBAA

55.95

2023 NC SwimMAC Last Chance Meet

Feb 11, 2023

🎓 Class of 2027#90of 139 · NC#1,658 USA*

LSC

of 294

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−34.16
BB✓	2:16.69	−23.66
A✓	2:06.19	−13.16
AA✓	2:00.89	−7.86
AAA✓	1:55.69	−2.66
AAAA	1:50.39	+2.64

PBSectionalsAAA

1:53.03

2025 NC SC Senior Championships

Feb 21, 2025

🎓 Class of 2027#22of 139 · NC#257 USA*

LSC

of 271

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−85.36
BB✓	6:08.19	−57.06
A✓	5:39.89	−28.76
AA✓	5:25.69	−14.56
AAA✓	5:11.59	−0.46
AAAA	4:57.39	+13.74

PBAAA

5:11.13

2024 NC SC Senior Championships

Feb 24, 2024

🎓 Class of 2027#35of 134 · NC#459 USA*

LSC

of 173

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−222.86
BB✓	21:09.59	−125.26
A✓	19:31.89	−27.56
AA	18:43.09	+21.24
AAA	17:54.29	+70.04
AAAA	17:05.39	+118.94

PBAA

19:04.33

2023 NC SwimMAC 1650 Meet

Dec 31, 2023

🎓 Class of 2027#49of 86 · NC#767 USA*

LSC

of 72

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−2.16
BB	32.19	+0.24
A	29.69	+2.74
AA	28.39	+4.04
AAA	27.19	+5.24
AAAA	25.99	+6.44

PBA

32.43

2021 NC SwimMAC Tar Heel States

Mar 20, 2021

🎓 Class of 2027#91of 137 · NC#2,392 USA*

LSC

of 231

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−17.01
BB✓	1:08.09	−11.71
A✓	1:02.89	−6.51
AA✓	1:00.29	−3.91
AAA✓	57.69	−1.31
AAAA	54.99	+1.39

PBFuturesAAA

56.38

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

🎓 Class of 2027#12of 138 · NC#124 USA*

LSC

of 178

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−38.56
BB✓	2:27.39	−27.16
A✓	2:16.09	−15.86
AA✓	2:10.39	−10.16
AAA✓	2:04.79	−4.56
AAAA	1:59.09	+1.14

PBFuturesAAA

2:00.23

2025 Speedo Winter Junior Championships - East

Dec 13, 2025

🎓 Class of 2027#9of 134 · NC#60 USA*

LSC

of 124

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−6.48
BB✓	37.49	−3.58
A✓	34.59	−0.68
AA	33.19	+0.72
AAA	31.69	+2.22
AAAA	30.29	+3.62

PBA

33.91

2023 NC SwimMAC Blue Orange Intrasquad Meet

Sep 23, 2023

🎓 Class of 2027#29of 136 · NC#936 USA*

LSC

of 41

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−16.44
BB✓	1:18.79	−10.44
A✓	1:12.69	−4.34
AA✓	1:09.69	−1.34
AAA	1:06.69	+1.66
AAAA	1:03.59	+4.76

PBAA

1:08.35

2024 VA SRVA Shamrock Showdown

Mar 22, 2024

🎓 Class of 2027#31of 139 · NC#571 USA*

LSC

of 198

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−46.98
BB✓	2:51.49	−33.78
A✓	2:38.29	−20.58
AA✓	2:31.69	−13.98
AAA✓	2:25.09	−7.38
AAAA✓	2:18.49	−0.78

PBFuturesAAAA

2:17.71

2025 NC SC Senior Championships

Feb 22, 2025

🎓 Class of 2027#7of 127 · NC#62 USA*

LSC

of 177

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−2.14
BB	31.99	+0.36
A	29.59	+2.76
AA	28.29	+4.06
AAA	27.09	+5.26
AAAA	25.89	+6.46

PBBB

32.35

2021 NC SwimMAC Tar Heel States

Mar 21, 2021

🎓 Class of 2027#106of 136 · NC#2,944 USA*

LSC

115

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−14.04
BB✓	1:08.29	−8.74
A✓	1:03.09	−3.54
AA✓	1:00.39	−0.84
AAA	57.79	+1.76
AAAA	55.19	+4.36

PBAA

59.55

2024 VA SRVA Shamrock Showdown

Mar 22, 2024

🎓 Class of 2027#59of 138 · NC#793 USA*

LSC

of 218

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−38.08
BB✓	2:31.19	−26.48
A✓	2:19.49	−14.78
AA✓	2:13.69	−8.98
AAA✓	2:07.89	−3.18
AAAA	2:02.09	+2.62

PBFuturesAAA

2:04.71

2025 NC SC Senior Championships

Feb 22, 2025

🎓 Class of 2027#9of 109 · NC#111 USA*

LSC

of 132

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−39.63
BB✓	2:31.89	−27.93
A✓	2:20.19	−16.23
AA✓	2:14.39	−10.43
AAA✓	2:08.49	−4.53
AAAA	2:02.69	+1.27

PBFuturesAAA

2:03.96

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 15, 2026

🎓 Class of 2027#12of 138 · NC#87 USA*

LSC

of 162

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−91.29
BB✓	5:25.59	−66.19
A✓	5:00.59	−41.19
AA✓	4:47.99	−28.59
AAA✓	4:35.49	−16.09
AAAA✓	4:22.99	−3.59

PBWinter JuniorsAAAA

4:19.40

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 13, 2026

🎓 Class of 2027#7of 121 · NC#35 USA*

LSC

of 97