Swimmer profile

Sebastian Helms

Male13-14SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−18.35
BB✓	1:14.59	−12.65
A✓	1:08.89	−6.95
AA✓	1:05.99	−4.05
AAA✓	1:03.09	−1.15
AAAA	1:00.29	+1.65

PBAAA

1:01.94

2026 NC MAC June Jubilee

Jun 12, 2026

LSC

of 182

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.11
BB✓	34.59	−4.41
A✓	31.89	−1.71
AA✓	30.59	−0.41
AAA	29.29	+0.89
AAAA	27.99	+2.19

PBAAAA

30.18

2025 NC MAC Blue Orange LC Dual

Apr 6, 2025

LSC

of 179

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−38.74
BB✓	2:46.79	−25.84
A✓	2:33.99	−13.04
AA✓	2:27.59	−6.64
AAA✓	2:21.19	−0.24
AAAA	2:14.79	+6.16

PBAAA

2:20.95

2026 NC MAC June Jubilee

Jun 13, 2026

LSC

of 98

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.59
BB✓	31.79	−3.09
A✓	29.39	−0.69
AA	28.19	+0.51
AAA	26.89	+1.81
AAAA	25.69	+3.01

PBA

28.70

2025 NC MAC LC Summer Sun-sational

Jul 26, 2025

LSC

136

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.21
BB✓	1:09.79	−8.91
A✓	1:04.39	−3.51
AA✓	1:01.69	−0.81
AAA	58.99	+1.89
AAAA	56.39	+4.49

PBAA

1:00.88

2026 NC MAC June Jubilee

Jun 12, 2026

LSC

of 233

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−24.74
BB✓	2:32.29	−13.04
A✓	2:20.59	−1.34
AA	2:14.69	+4.56
AAA	2:08.89	+10.36
AAAA	2:02.99	+16.26

PBAAA

2:19.25

2025 NC GSA Eastern Invitational

Jun 21, 2025

LSC

of 173

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−61.44
BB✓	5:23.49	−36.54
A✓	4:58.69	−11.74
AA	4:46.19	+0.76
AAA	4:33.79	+13.16
AAAA	4:21.29	+25.66

PBA

4:46.95

2026 NC MAC June Jubilee

Jun 14, 2026

LSC

of 169

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−74.93
BB✓	11:09.19	−23.53
A	10:17.69	+27.97
AA	9:51.99	+53.67
AAA	9:26.19	+79.47
AAAA	9:00.49	+105.17

PBAA

10:45.66

2025 SC YSSC May Long Course Coaches Invitational

May 9, 2025

LSC

of 20

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−5.55
BB✓	36.69	−2.75
A	33.89	+0.05
AA	32.49	+1.45
AAA	31.09	+2.85
AAAA	29.69	+4.25

PBAAA

33.94

2025 NC GSA Eastern Invitational

Jun 20, 2025

LSC

of 179

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−14.32
BB✓	1:17.69	−8.32
A✓	1:11.69	−2.32
AA	1:08.69	+0.68
AAA	1:05.79	+3.58
AAAA	1:02.79	+6.58

PBA

1:09.37

2026 NC MAC Blue Orange LC Intrasquad

Apr 19, 2026

LSC

of 205

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−35.73
BB✓	2:48.79	−22.73
A✓	2:35.79	−9.73
AA✓	2:29.29	−3.23
AAA	2:22.79	+3.27
AAAA	2:16.29	+9.77

PBAA

2:26.06

2026 NC MAC Martha McKee Open

May 17, 2026

LSC

of 166

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.77
BB✓	40.89	−4.67
A✓	37.69	−1.47
AA	36.19	+0.03
AAA	34.59	+1.63
AAAA	32.99	+3.23

PBAAA

36.22

2025 NC GSA Eastern Invitational

Jun 21, 2025

LSC

of 162

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−20.14
BB✓	1:27.09	−13.44
A✓	1:20.39	−6.74
AA✓	1:16.99	−3.34
AAA✓	1:13.69	−0.04
AAAA	1:10.29	+3.36

PBAAA

1:13.65

2026 NC MAC Martha McKee Open

May 15, 2026

LSC

of 183

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−46.98
BB✓	3:08.29	−32.48
A✓	2:53.79	−17.98
AA✓	2:46.59	−10.78
AAA✓	2:39.39	−3.58
AAAA	2:32.09	+3.72

PBAAA

2:35.81

2026 NC MAC Martha McKee Open

May 16, 2026

LSC

of 154

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.11
BB✓	34.59	−4.41
A✓	31.89	−1.71
AA✓	30.59	−0.41
AAA	29.29	+0.89
AAAA	27.99	+2.19

PBAAAA

30.18

2025 NC MAC Blue Orange LC Dual

Apr 6, 2025

LSC

of 179

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−18.35
BB✓	1:14.59	−12.65
A✓	1:08.89	−6.95
AA✓	1:05.99	−4.05
AAA✓	1:03.09	−1.15
AAAA	1:00.29	+1.65

PBAAA

1:01.94

2026 NC MAC June Jubilee

Jun 12, 2026

LSC

of 182

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−38.74
BB✓	2:46.79	−25.84
A✓	2:33.99	−13.04
AA✓	2:27.59	−6.64
AAA✓	2:21.19	−0.24
AAAA	2:14.79	+6.16

PBAAA

2:20.95

2026 NC MAC June Jubilee

Jun 13, 2026

LSC

of 98

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−42.25
BB✓	2:49.79	−29.15
A✓	2:36.69	−16.05
AA✓	2:30.19	−9.55
AAA✓	2:23.69	−3.05
AAAA	2:17.19	+3.45

PBAAA

2:20.64

2026 NC MAC June Jubilee

Jun 12, 2026

LSC

of 208

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−91.08
BB✓	6:02.79	−63.18
A✓	5:34.89	−35.28
AA✓	5:20.89	−21.28
AAA✓	5:06.99	−7.38
AAAA	4:52.99	+6.62

PBAAA

4:59.61

2026 NC MAC June Jubilee

Jun 14, 2026

LSC

of 127