Swimmer profile

Sebastian Helms

Male13-14SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−7.21
BB✓	30.79	−4.81
A✓	28.39	−2.41
AA✓	27.19	−1.21
AAA✓	26.09	−0.11
AAAA	24.89	+1.09

PBAAAA

25.98

2025 NC SC Age Group Championships

Feb 15, 2025

LSC

of 217

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−16.33
BB✓	1:05.49	−11.33
A✓	1:00.39	−6.23
AA✓	57.89	−3.73
AAA✓	55.39	−1.23
AAAA	52.89	+1.27

PBAAA

54.16

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 251

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−40.45
BB✓	2:42.39	−27.95
A✓	2:29.89	−15.45
AA✓	2:23.59	−9.15
AAA✓	2:17.39	−2.95
AAAA	2:11.19	+3.25

PBAAA

2:14.44

2026 VA SRVA Shamrock Showdown

Mar 29, 2026

LSC

of 196

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.61
BB✓	27.69	−3.41
A✓	25.59	−1.31
AA✓	24.59	−0.31
AAA	23.49	+0.79
AAAA	22.39	+1.89

PBAA

24.28

2026 VA SRVA Shamrock Showdown

Mar 28, 2026

LSC

109

of 268

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−13.04
BB✓	1:00.29	−8.34
A✓	55.69	−3.74
AA✓	53.39	−1.44
AAA	51.09	+0.86
AAAA	48.69	+3.26

PBAA

51.95

2026 VA SRVA Shamrock Showdown

Mar 29, 2026

LSC

of 271

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−25.99
BB✓	2:12.29	−15.79
A✓	2:02.19	−5.69
AA✓	1:57.09	−0.59
AAA	1:51.99	+4.51
AAAA	1:46.89	+9.61

PBAA

1:56.50

2026 VA SRVA Shamrock Showdown

Mar 27, 2026

LSC

114

of 244

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−57.80
BB✓	5:58.19	−30.30
A✓	5:30.59	−2.70
AA	5:16.89	+11.00
AAA	5:03.09	+24.80
AAAA	4:49.29	+38.60

PBA

5:27.89

2025 NC EAC Autumn Invitational

Oct 19, 2025

LSC

139

of 221

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−131.72
BB✓	12:20.99	−74.72
A✓	11:23.99	−17.72
AA	10:55.49	+10.78
AAA	10:26.99	+39.28
AAAA	9:58.49	+67.78

PBA

11:06.27

2026 NC MAC IMX Challenge

Jan 4, 2026

LSC

of 143

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−183.23
BB✓	20:46.99	−87.33
A	19:11.09	+8.57
AA	18:23.09	+56.57
AAA	17:35.19	+104.47
AAAA	16:47.19	+152.47

PBBB

19:19.66

2025 NC MAC 1650 Meet

Dec 28, 2025

LSC

of 101

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−1.72
BB	31.29	+0.68
A	28.89	+3.08
AA	27.69	+4.28
AAA	26.49	+5.48
AAAA	25.29	+6.68

PBA

31.97

2024 NC MAC Blue Orange Intrasquad

Sep 29, 2024

LSC

of 214

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−16.31
BB✓	1:06.19	−11.21
A✓	1:01.09	−6.11
AA✓	58.59	−3.61
AAA✓	55.99	−1.01
AAAA	53.49	+1.49

PBAAA

54.98

2026 VA SRVA Shamrock Showdown

Mar 29, 2026

LSC

of 249

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−29.58
BB✓	2:23.69	−18.58
A✓	2:12.59	−7.48
AA✓	2:07.09	−1.98
AAA	2:01.59	+3.52
AAAA	1:55.99	+9.12

PBAA

2:05.11

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 207

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−3.40
BB✓	35.79	−0.60
A	33.09	+2.10
AA	31.69	+3.50
AAA	30.29	+4.90
AAAA	28.89	+6.30

PBA

35.19

2025 NC SwimMAC IMX Challenge

Jan 5, 2025

LSC

of 205

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−12.95
BB✓	1:14.79	−7.25
A✓	1:08.99	−1.45
AA	1:06.19	+1.35
AAA	1:03.29	+4.25
AAAA	1:00.39	+7.15

PBA

1:07.54

2025 NC MAC SC Blue Orange Intrasquad

Sep 27, 2025

LSC

of 241

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−40.45
BB✓	2:42.39	−27.95
A✓	2:29.89	−15.45
AA✓	2:23.59	−9.15
AAA✓	2:17.39	−2.95
AAAA	2:11.19	+3.25

PBAAA

2:14.44

2026 VA SRVA Shamrock Showdown

Mar 29, 2026

LSC

of 196

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−7.21
BB✓	30.79	−4.81
A✓	28.39	−2.41
AA✓	27.19	−1.21
AAA✓	26.09	−0.11
AAAA	24.89	+1.09

PBAAAA

25.98

2025 NC SC Age Group Championships

Feb 15, 2025

LSC

of 217

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−16.33
BB✓	1:05.49	−11.33
A✓	1:00.39	−6.23
AA✓	57.89	−3.73
AAA✓	55.39	−1.23
AAAA	52.89	+1.27

PBAAA

54.16

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 251

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−32.03
BB✓	2:25.59	−20.83
A✓	2:14.39	−9.63
AA✓	2:08.79	−4.03
AAA	2:03.19	+1.57
AAAA	1:57.59	+7.17

PBAA

2:04.76

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 180

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−37.49
BB✓	2:26.69	−26.19
A✓	2:15.39	−14.89
AA✓	2:09.79	−9.29
AAA✓	2:04.09	−3.59
AAAA	1:58.49	+2.01

PBAAA

2:00.50

2026 VA SRVA Shamrock Showdown

Mar 28, 2026

LSC

of 257

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−68.03
BB✓	5:13.59	−43.93
A✓	4:49.49	−19.83
AA✓	4:37.39	−7.73
AAA	4:25.39	+4.27
AAAA	4:13.29	+16.37

PBAA

4:29.66

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 196