Swimmer profile

Zac Mihok

Male17-18Youngstown Ymca NeptunesOH · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

9 all-time personal bests this season!

Standards achieved

AAA×4AA×4B×1

All-time PBs

9events

Best OH rank

#2250 Back SCY

Events ranked

9SCY

Age group

17-18

🏅 Major Cuts Achieved

6 events · top tier Sectionals

50 Free SCY

21.38PB

Cut: 22.19−0.81s margin

200 Free SCY

1:43.57PB

Cut: 1:45.79−2.22s margin

50 Back SCY

24.50PB

Cut: 24.79−0.29s margin

100 Back SCY

51.77PB

Cut: 53.89−2.12s margin

200 Back SCY

1:54.91PB

Cut: 1:57.29−2.38s margin

50 Fly SCY

23.66PB

Cut: 24.09−0.43s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−6.21
BB✓	25.59	−4.21
A✓	23.59	−2.21
AA✓	22.59	−1.21
AAA✓	21.69	−0.31
AAAA	20.69	+0.69

PBSectionalsAAA

21.38

2026 OH OB Northeast District Meet

Feb 20, 2026

🎓 Class of 2027#21of 138 · OH#344 USA*

LSC

of 215

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−12.03
BB✓	55.99	−7.73
A✓	51.69	−3.43
AA✓	49.59	−1.33
AAA	47.39	+0.87
AAAA	45.29	+2.97

PBAA

48.26

2026 OH AP Great Lakes YMCA Zone Championship

Mar 21, 2026

🎓 Class of 2027#46of 139 · OH#980 USA*

LSC

of 214

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−30.02
BB✓	2:03.99	−20.42
A✓	1:54.49	−10.92
AA✓	1:49.69	−6.12
AAA✓	1:44.99	−1.42
AAAA	1:40.19	+3.38

PBSectionalsAAA

1:43.57

2026 OH OB Northeast District Meet

Feb 20, 2026

🎓 Class of 2027#23of 140 · OH#519 USA*

LSC

of 197

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−6.29
BB✓	28.59	−4.09
A✓	26.39	−1.89
AA✓	25.29	−0.79
AAA	24.19	+0.31
AAAA	23.09	+1.41

PBSectionalsAAA

24.50

2025 NC YMCA SC Nationals

Mar 31, 2025

🎓 Class of 2027#22of 129 · OH#354 USA*

LSC

of 161

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−13.42
BB✓	1:00.59	−8.82
A✓	55.89	−4.12
AA✓	53.59	−1.82
AAA	51.29	+0.48
AAAA	48.89	+2.88

PBSectionalsAA

51.77

2026 OH OB Northeast District Meet

Feb 20, 2026

🎓 Class of 2027#18of 134 · OH#328 USA*

LSC

of 156

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−28.98
BB✓	2:13.59	−18.68
A✓	2:03.29	−8.38
AA✓	1:58.19	−3.28
AAA	1:53.09	+1.82
AAAA	1:47.89	+7.02

PBSectionalsAA

1:54.91

2026 NC YMCA SC Nationals

Mar 31, 2026

🎓 Class of 2027#18of 108 · OH#356 USA*

LSC

of 93

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−3.80
BB	1:09.39	+1.50
A	1:03.99	+6.90
AA	1:01.39	+9.50
AAA	58.69	+12.20
AAAA	55.99	+14.90

PBB

1:10.89

2025 OH AP CFYN Rocktober Pentathlon

Oct 19, 2025

🎓 Class of 2027#93of 131 · OH#2,890 USA*

LSC

127

of 150

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−6.93
BB✓	28.39	−4.73
A✓	26.19	−2.53
AA✓	25.09	−1.43
AAA✓	23.99	−0.33
AAAA	22.99	+0.67

PBSectionalsAAA

23.66

2026 OH AP Great Lakes YMCA Zone Championship

Mar 22, 2026

🎓 Class of 2027#24of 131 · OH#368 USA*

LSC

of 140

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−12.28
BB✓	1:00.79	−7.68
A✓	56.09	−2.98
AA✓	53.69	−0.58
AAA	51.39	+1.72
AAAA	49.09	+4.02

PBAA

53.11

2026 OH AP Great Lakes YMCA Zone Championship

Mar 21, 2026

🎓 Class of 2027#39of 132 · OH#955 USA*

LSC

of 182