Swimmer profile

Zac Mihok

Male17-18Youngstown Ymca NeptunesOH · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.38

B27.59
BB25.59
A23.59
AA22.59
AAA21.69
AAAA+0.69

100 Free SCY

PB48.26

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.87
AAAA+2.97

200 Free SCY

PB1:43.57

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA+3.38

50 Back SCY

PB24.50

B30.79
BB28.59
A26.39
AA25.29
AAA+0.31
AAAA+1.41

100 Back SCY

PB51.77

B1:05.19
BB1:00.59
A55.89
AA53.59
AAA+0.48
AAAA+2.88

200 Back SCY

PB1:54.91

B2:23.89
BB2:13.59
A2:03.29
AA1:58.19
AAA+1.82
AAAA+7.02

100 Breast SCY

PB1:10.89

B1:14.69
BB+1.50
A+6.90
AA+9.50
AAA+12.20
AAAA+14.90

50 Fly SCY

PB23.66

B30.59
BB28.39
A26.19
AA25.09
AAA23.99
AAAA+0.67

100 Fly SCY

PB53.11

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+1.72
AAAA+4.02

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