Swimmer profile

Adam Helms

Male11-12Annapolis Swim ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−8.66
BB	2:43.99	+3.94
A	2:31.39	+16.54
AA	2:24.99	+22.94
AAA	2:18.69	+29.24
AAAA	2:12.39	+35.54

PBB

2:47.93

2026 PV ASA President's Day Classic

Feb 15, 2026

LSC

of 49

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−25.23
BB✓	2:40.49	−12.83
A✓	2:28.19	−0.53
AA	2:21.99	+5.67
AAA	2:15.89	+11.77
AAAA	2:09.69	+17.97

PBA

2:27.66

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 137

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−37.96
BB✓	5:50.09	−10.96
A	5:23.19	+15.94
AA	5:09.79	+29.34
AAA	4:56.29	+42.84
AAAA	4:42.79	+56.34

PBBB

5:39.13

2026 PV ASA President's Day Classic

Feb 13, 2026

LSC

of 65

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.66
BB✓	30.49	−1.36
A	28.09	+1.04
AA	26.99	+2.14
AAA	25.79	+3.34
AAAA	24.59	+4.54

PBBB

29.13

2025 PV Sport Fair Winter Classic Invitational

Dec 7, 2025

LSC

109

of 198

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−5.58
BB✓	1:06.39	−0.48
A	1:01.29	+4.62
AA	58.69	+7.22
AAA	56.19	+9.72
AAAA	53.59	+12.32

PBBB

1:05.91

2026 FL ISCA East Coast Elite Showcase

Apr 3, 2026

LSC

120

of 193

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−5.43
BB	2:24.89	+5.67
A	2:13.69	+16.87
AA	2:08.19	+22.37
AAA	2:02.59	+27.97
AAAA	1:56.99	+33.57

PBB

2:30.56

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

134

of 176

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−11.48
BB	6:29.99	+18.42
A	5:59.99	+48.42
AA	5:44.99	+63.42
AAA	5:29.99	+78.42
AAAA	5:14.99	+93.42

PBB

6:48.41

2025 MD ASC All Freestyle Meet (SCY)

Oct 5, 2025

LSC

110

of 143

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−6.02
BB✓	35.59	−3.12
A✓	32.69	−0.22
AA	31.19	+1.28
AAA	29.69	+2.78
AAAA	28.19	+4.28

PBA

32.47

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 7, 2026

LSC

of 190

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−11.89
BB✓	1:15.69	−5.39
A	1:09.29	+1.01
AA	1:05.99	+4.31
AAA	1:02.79	+7.51
AAAA	59.49	+10.81

PBBB

1:10.30

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 8, 2026

LSC

of 176

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−25.23
BB✓	2:40.49	−12.83
A✓	2:28.19	−0.53
AA	2:21.99	+5.67
AAA	2:15.89	+11.77
AAAA	2:09.69	+17.97

PBA

2:27.66

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 137

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−2.07
BB	40.09	+1.33
A	36.69	+4.73
AA	34.99	+6.43
AAA	33.29	+8.13
AAAA	31.49	+9.93

PBB

41.42

2026 FL ISCA East Coast Elite Showcase

Apr 2, 2026

LSC

128

of 190

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−0.14
BB	1:25.49	+6.96
A	1:18.39	+14.06
AA	1:14.89	+17.56
AAA	1:11.39	+21.06
AAAA	1:07.79	+24.66

PBB

1:32.45

2025 MD ASC Holiday Invitational

Dec 14, 2025

LSC

129

of 175

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−2.85
BB	3:02.39	+11.15
A	2:48.39	+25.15
AA	2:41.39	+32.15
AAA	2:34.39	+39.15
AAAA	2:27.29	+46.25

PBB

3:13.54

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

of 142

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−5.34
BB✓	34.19	−2.44
A	31.19	+0.56
AA	29.69	+2.06
AAA	28.19	+3.56
AAAA	26.69	+5.06

PBBB

31.75

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 185

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−11.22
BB✓	1:16.09	−4.42
A	1:09.29	+2.38
AA	1:05.89	+5.78
AAA	1:02.49	+9.18
AAAA	59.09	+12.58

PBBB

1:11.67

2026 MD SPEEDO MARYLAND 14 & UNDER SHORT COURSE CHAMPIONSHIP MEET

Mar 8, 2026

LSC

of 163

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−8.66
BB	2:43.99	+3.94
A	2:31.39	+16.54
AA	2:24.99	+22.94
AAA	2:18.69	+29.24
AAAA	2:12.39	+35.54

PBB

2:47.93

2026 PV ASA President's Day Classic

Feb 15, 2026

LSC

of 49

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−16.60
BB✓	2:45.79	−3.10
A	2:32.29	+10.40
AA	2:25.59	+17.10
AAA	2:18.79	+23.90
AAAA	2:12.09	+30.60

PBBB

2:42.69

2025 MD ASC Holiday Invitational

Dec 14, 2025

LSC

of 164

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−37.96
BB✓	5:50.09	−10.96
A	5:23.19	+15.94
AA	5:09.79	+29.34
AAA	4:56.29	+42.84
AAAA	4:42.79	+56.34

PBBB

5:39.13

2026 PV ASA President's Day Classic

Feb 13, 2026

LSC

of 65