Swimmer profile

Nora Herrig

Female11-12Waukee WavesIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−32.02
BB✓	3:10.99	−17.32
A✓	2:56.29	−2.62
AA	2:48.99	+4.68
AAA	2:41.69	+11.98
AAAA	2:34.29	+19.38

PBA

2:53.67

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 75

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.02
BB✓	40.89	−3.92
A✓	37.69	−0.72
AA	36.19	+0.78
AAA	34.59	+2.38
AAAA	32.99	+3.98

PBA

36.97

2026 IA Age Group Championships

Feb 22, 2026

LSC

of 181

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.30
BB✓	1:29.29	−8.10
A✓	1:22.19	−1.00
AA	1:18.59	+2.60
AAA	1:15.09	+6.10
AAAA	1:11.49	+9.70

PBA

1:21.19

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 152

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.34
BB✓	31.69	−1.04
A	29.29	+1.36
AA	28.09	+2.56
AAA	26.99	+3.66
AAAA	25.79	+4.86

PBBB

30.65

2026 IA West Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

102

of 195

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−7.22
BB✓	1:09.39	−1.92
A	1:03.99	+3.48
AA	1:01.39	+6.08
AAA	58.69	+8.78
AAAA	55.99	+11.48

PBBB

1:07.47

2026 IA West Winter Regional and 8 & Under Championships

Feb 14, 2026

LSC

of 194

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−4.31
BB✓	35.99	−1.51
A	33.19	+1.29
AA	31.79	+2.69
AAA	30.49	+3.99
AAAA	29.09	+5.39

PBBB

34.48

2026 IA West Winter Regional and 8 & Under Championships

Feb 14, 2026

LSC

of 186

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−7.82
BB✓	1:19.79	−1.02
A	1:12.99	+5.78
AA	1:09.59	+9.18
AAA	1:06.19	+12.58
AAAA	1:02.69	+16.08

PBBB

1:18.77

2025 IA DSMY SNOW GLOBE

Dec 6, 2025

LSC

of 154

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.02
BB✓	40.89	−3.92
A✓	37.69	−0.72
AA	36.19	+0.78
AAA	34.59	+2.38
AAAA	32.99	+3.98

PBA

36.97

2026 IA Age Group Championships

Feb 22, 2026

LSC

of 181

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.30
BB✓	1:29.29	−8.10
A✓	1:22.19	−1.00
AA	1:18.59	+2.60
AAA	1:15.09	+6.10
AAAA	1:11.49	+9.70

PBA

1:21.19

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 152

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−32.02
BB✓	3:10.99	−17.32
A✓	2:56.29	−2.62
AA	2:48.99	+4.68
AAA	2:41.69	+11.98
AAAA	2:34.29	+19.38

PBA

2:53.67

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 75

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.84
BB✓	34.29	−1.24
A	31.59	+1.46
AA	30.29	+2.76
AAA	28.99	+4.06
AAAA	27.69	+5.36

PBBB

33.05

2026 IA ACAC THE TUNDRA

Jan 18, 2026

LSC

of 179