Swimmer profile

Nora Herrig

Female11-12Waukee WavesIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.65

B33.99
BB31.69
A+1.36
AA+2.56
AAA+3.66
AAAA+4.86

100 Free SCY

PB1:07.47

B1:14.69
BB1:09.39
A+3.48
AA+6.08
AAA+8.78
AAAA+11.48

50 Back SCY

PB34.48

B38.79
BB35.99
A+1.29
AA+2.69
AAA+3.99
AAAA+5.39

100 Back SCY

PB1:18.77

B1:26.59
BB1:19.79
A+5.78
AA+9.18
AAA+12.58
AAAA+16.08

50 Breast SCY

PB36.97

B43.99
BB40.89
A37.69
AA+0.78
AAA+2.38
AAAA+3.98

100 Breast SCY

PB1:21.19

B1:36.49
BB1:29.29
A1:22.19
AA+2.60
AAA+6.10
AAAA+9.70

200 Breast SCY

PB2:53.67

B3:25.69
BB3:10.99
A2:56.29
AA+4.68
AAA+11.98
AAAA+19.38

50 Fly SCY

PB33.05

B36.89
BB34.29
A+1.46
AA+2.76
AAA+4.06
AAAA+5.36

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