Swimmer profile

Emerald Kasten

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−12.59
BB✓	40.89	−9.49
A✓	37.69	−6.29
AA✓	36.19	−4.79
AAA✓	34.59	−3.19
AAAA✓	32.99	−1.59

PBAAAA

31.40

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 216

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−26.15
BB✓	1:29.29	−18.95
A✓	1:22.19	−11.85
AA✓	1:18.59	−8.25
AAA✓	1:15.09	−4.75
AAAA✓	1:11.49	−1.15

PBAAAA

1:10.34

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 216

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−51.72
BB✓	3:10.99	−37.02
A✓	2:56.29	−22.32
AA✓	2:48.99	−15.02
AAA✓	2:41.69	−7.72
AAAA✓	2:34.29	−0.32

PBAAAA

2:33.97

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 156

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.72
BB✓	31.69	−4.42
A✓	29.29	−2.02
AA✓	28.09	−0.82
AAA	26.99	+0.28
AAAA	25.79	+1.48

PBAA

27.27

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

LSC

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.25
BB✓	1:09.39	−8.95
A✓	1:03.99	−3.55
AA✓	1:01.39	−0.95
AAA	58.69	+1.75
AAAA	55.99	+4.45

PBAA

1:00.44

2025 PV Katie Ledecky Invitational

Dec 12, 2025

LSC

of 227

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−32.15
BB✓	2:30.89	−20.45
A✓	2:19.29	−8.85
AA✓	2:13.49	−3.05
AAA	2:07.69	+2.75
AAAA	2:01.89	+8.55

PBAA

2:10.44

2026 VA Presidents Day Classic

Feb 15, 2026

LSC

of 209

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−78.30
BB✓	6:45.69	−47.10
A✓	6:14.49	−15.90
AA✓	5:58.89	−0.30
AAA	5:43.29	+15.30
AAAA	5:27.69	+30.90

PBAA

5:58.59

2025 PV November Distance Meet

Nov 1, 2025

LSC

of 200

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−5.00
BB✓	35.99	−2.20
A	33.19	+0.60
AA	31.79	+2.00
AAA	30.49	+3.30
AAAA	29.09	+4.70

PBBB

33.79

2026 VA VSTP Polar Plunge

Jan 11, 2026

LSC

159

of 216

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−15.88
BB✓	1:19.79	−9.08
A✓	1:12.99	−2.28
AA	1:09.59	+1.12
AAA	1:06.19	+4.52
AAAA	1:02.69	+8.02

PBA

1:10.71

2026 PV IM Xtreme Games-NE

Jan 24, 2026

LSC

112

of 217

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−30.64
BB✓	2:46.69	−17.84
A✓	2:33.89	−5.04
AA	2:27.49	+1.36
AAA	2:20.99	+7.86
AAAA	2:14.59	+14.26

PBA

2:28.85

2026 VA Presidents Day Classic

Feb 14, 2026

LSC

of 150

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−12.59
BB✓	40.89	−9.49
A✓	37.69	−6.29
AA✓	36.19	−4.79
AAA✓	34.59	−3.19
AAAA✓	32.99	−1.59

PBAAAA

31.40

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

LSC

of 216

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−26.15
BB✓	1:29.29	−18.95
A✓	1:22.19	−11.85
AA✓	1:18.59	−8.25
AAA✓	1:15.09	−4.75
AAAA✓	1:11.49	−1.15

PBAAAA

1:10.34

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 216

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−51.72
BB✓	3:10.99	−37.02
A✓	2:56.29	−22.32
AA✓	2:48.99	−15.02
AAA✓	2:41.69	−7.72
AAAA✓	2:34.29	−0.32

PBAAAA

2:33.97

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 156

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.34
BB✓	34.29	−4.74
A✓	31.59	−2.04
AA✓	30.29	−0.74
AAA	28.99	+0.56
AAAA	27.69	+1.86

PBAA

29.55

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

LSC

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−15.04
BB✓	1:18.89	−8.14
A✓	1:12.09	−1.34
AA	1:08.59	+2.16
AAA	1:05.19	+5.56
AAAA	1:01.79	+8.96

PBA

1:10.75

2026 PV IM Xtreme Games-NE

Jan 23, 2026

LSC

110

of 211

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−37.59
BB✓	2:50.69	−24.39
A✓	2:37.59	−11.29
AA✓	2:30.99	−4.69
AAA	2:24.49	+1.81
AAAA	2:17.89	+8.41

PBAA

2:26.30

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 211

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−76.95
BB✓	6:03.69	−48.95
A✓	5:35.79	−21.05
AA✓	5:21.79	−7.05
AAA	5:07.79	+6.95
AAAA	4:53.79	+20.95

PBAA

5:14.74

2026 VA Presidents Day Classic

Feb 13, 2026

LSC

of 90