Swimmer profile

Sophia Postl

Female11-12The Woodlands Swim TeamGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−9.64
BB✓	40.89	−6.54
A✓	37.69	−3.34
AA✓	36.19	−1.84
AAA✓	34.59	−0.24
AAAA	32.99	+1.36

PBAAA

34.35

2026 SE TNAQ Speedo Southern Premier

Mar 6, 2026

LSC

of 218

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−20.35
BB✓	1:29.29	−13.15
A✓	1:22.19	−6.05
AA✓	1:18.59	−2.45
AAA	1:15.09	+1.05
AAAA	1:11.49	+4.65

PBAA

1:16.14

2026 GU TWST Speedo Winter Classic

Jan 18, 2026

LSC

of 220

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−39.32
BB✓	3:10.99	−24.62
A✓	2:56.29	−9.92
AA✓	2:48.99	−2.62
AAA	2:41.69	+4.68
AAAA	2:34.29	+12.08

PBAA

2:46.37

2026 GU CFSC Fleet Mardi Gras Extravaganza

Feb 15, 2026

LSC

of 184

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.18
BB✓	31.69	−1.88
A	29.29	+0.52
AA	28.09	+1.72
AAA	26.99	+2.82
AAAA	25.79	+4.02

PBBB

29.81

2026 SE TNAQ Speedo Southern Premier

Mar 7, 2026

LSC

170

of 242

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.76
BB✓	1:09.39	−3.46
A	1:03.99	+1.94
AA	1:01.39	+4.54
AAA	58.69	+7.24
AAAA	55.99	+9.94

PBBB

1:05.93

2026 GU MAC Gulf 12&Under Championships

Feb 21, 2026

LSC

166

of 233

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.66
BB✓	2:30.89	−1.96
A	2:19.29	+9.64
AA	2:13.49	+15.44
AAA	2:07.69	+21.24
AAAA	2:01.89	+27.04

PBBB

2:28.93

2025 GU TWST Halloween Meet

Oct 25, 2025

LSC

177

of 214

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−52.67
BB✓	6:45.69	−21.47
A	6:14.49	+9.73
AA	5:58.89	+25.33
AAA	5:43.29	+40.93
AAAA	5:27.69	+56.53

PBBB

6:24.22

2026 GU TWST Speedo Winter Classic

Jan 16, 2026

LSC

139

of 203

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.58
BB✓	35.99	−0.78
A	33.19	+2.02
AA	31.79	+3.42
AAA	30.49	+4.72
AAAA	29.09	+6.12

PBBB

35.21

2026 SE TNAQ Speedo Southern Premier

Mar 8, 2026

LSC

157

of 227

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.85
BB✓	1:19.79	−5.05
A	1:12.99	+1.75
AA	1:09.59	+5.15
AAA	1:06.19	+8.55
AAAA	1:02.69	+12.05

PBBB

1:14.74

2025 GU AGS Gulf Age Group Championships

Dec 5, 2025

LSC

139

of 217

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−9.09
BB	2:46.69	+3.71
A	2:33.89	+16.51
AA	2:27.49	+22.91
AAA	2:20.99	+29.41
AAAA	2:14.59	+35.81

PBB

2:50.40

2025 GU Fleet Fall Kickoff Tri Meet

Oct 5, 2025

LSC

176

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−9.64
BB✓	40.89	−6.54
A✓	37.69	−3.34
AA✓	36.19	−1.84
AAA✓	34.59	−0.24
AAAA	32.99	+1.36

PBAAA

34.35

2026 SE TNAQ Speedo Southern Premier

Mar 6, 2026

LSC

of 218

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−20.35
BB✓	1:29.29	−13.15
A✓	1:22.19	−6.05
AA✓	1:18.59	−2.45
AAA	1:15.09	+1.05
AAAA	1:11.49	+4.65

PBAA

1:16.14

2026 GU TWST Speedo Winter Classic

Jan 18, 2026

LSC

of 220

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−39.32
BB✓	3:10.99	−24.62
A✓	2:56.29	−9.92
AA✓	2:48.99	−2.62
AAA	2:41.69	+4.68
AAAA	2:34.29	+12.08

PBAA

2:46.37

2026 GU CFSC Fleet Mardi Gras Extravaganza

Feb 15, 2026

LSC

of 184

50 Fly SCY

37.22

2025 TWST Intrasquad Sprint Series #2

Sep 27, 2025

LSC

217

of 231

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−7.40
BB✓	1:18.89	−0.50
A	1:12.09	+6.30
AA	1:08.59	+9.80
AAA	1:05.19	+13.20
AAAA	1:01.79	+16.60

PBBB

1:18.39

2026 GU TWST Speedo Winter Classic

Jan 17, 2026

LSC

154

of 204

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−26.66
BB✓	2:50.69	−13.46
A✓	2:37.59	−0.36
AA	2:30.99	+6.24
AAA	2:24.49	+12.74
AAAA	2:17.89	+19.34

PBA

2:37.23

2026 SE TNAQ Speedo Southern Premier

Mar 6, 2026

LSC

122

of 210

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−45.71
BB✓	6:03.69	−17.71
A	5:35.79	+10.19
AA	5:21.79	+24.19
AAA	5:07.79	+38.19
AAAA	4:53.79	+52.19

PBBB

5:45.98

2025 GU Fleet Fall Kickoff Tri Meet

Oct 3, 2025

LSC

of 83