Swimmer profile

Elizabeth Cook

Female13-14Team MillenniumIL · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.36
BB✓	39.09	−6.36
A✓	36.09	−3.36
AA✓	34.59	−1.86
AAA✓	33.09	−0.36
AAAA	31.59	+1.14

PBAAA

32.73

2026 IL HSC Illinois Swimming Winter Regional Championships

Mar 1, 2026

LSC

of 175

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.00
BB✓	1:22.29	−9.60
A✓	1:15.99	−3.30
AA✓	1:12.89	−0.20
AAA	1:09.69	+3.00
AAAA	1:06.49	+6.20

PBAA

1:12.69

2026 IL HSC Illinois Swimming Winter Regional Championships

Feb 28, 2026

LSC

of 302

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−29.32
BB✓	2:57.39	−15.72
A✓	2:43.79	−2.12
AA	2:36.89	+4.78
AAA	2:30.09	+11.58
AAAA	2:23.29	+18.38

PBA

2:41.67

2026 IL HSC Illinois Swimming Winter Regional Championships

Mar 1, 2026

LSC

of 231

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.96
BB✓	30.19	−2.66
A✓	27.89	−0.36
AA	26.69	+0.84
AAA	25.59	+1.94
AAAA	24.39	+3.14

PBA

27.53

2026 IL HSC Illinois Swimming Winter Regional Championships

Mar 1, 2026

LSC

220

of 328

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−9.26
BB✓	1:05.89	−4.16
A	1:00.89	+0.84
AA	58.29	+3.44
AAA	55.79	+5.94
AAAA	53.29	+8.44

PBBB

1:01.73

2026 IL RISE Final Flight

Feb 15, 2026

LSC

269

of 340

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−16.87
BB✓	2:22.69	−5.97
A	2:11.69	+5.03
AA	2:06.19	+10.53
AAA	2:00.69	+16.03
AAAA	1:55.29	+21.43

PBBB

2:16.72

2025 IL HSC FMC Speedo Classic

Nov 22, 2025

LSC

266

of 308

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−28.67
BB	6:22.79	+0.73
A	5:53.39	+30.13
AA	5:38.59	+44.93
AAA	5:23.89	+59.63
AAAA	5:09.19	+74.33

PBB

6:23.52

2024 IL EST Snowball Bash

Dec 13, 2024

LSC

235

of 248

50 Back SCY

Standard	Cut	Gap
B	36.19	+1.15
BB	33.69	+3.65
A	31.09	+6.25
AA	29.79	+7.55
AAA	28.49	+8.85
AAAA	27.19	+10.15

PBB

37.34

2024 IL LYON TYR Classic

Feb 4, 2024

LSC

269

of 328

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−0.67
BB	1:11.39	+4.83
A	1:05.89	+10.33
AA	1:03.19	+13.03
AAA	1:00.49	+15.73
AAAA	57.69	+18.53

PBB

1:16.22

2026 IL RISE Final Flight

Feb 14, 2026

LSC

288

of 305

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−7.10
BB	2:34.49	+4.80
A	2:22.59	+16.70
AA	2:16.69	+22.60
AAA	2:10.69	+28.60
AAAA	2:04.79	+34.50

PBB

2:39.29

2026 IL HOSC Polar Plunge

Jan 11, 2026

LSC

239

of 255

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.36
BB✓	39.09	−6.36
A✓	36.09	−3.36
AA✓	34.59	−1.86
AAA✓	33.09	−0.36
AAAA	31.59	+1.14

PBAAA

32.73

2026 IL HSC Illinois Swimming Winter Regional Championships

Mar 1, 2026

LSC

of 175

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.00
BB✓	1:22.29	−9.60
A✓	1:15.99	−3.30
AA✓	1:12.89	−0.20
AAA	1:09.69	+3.00
AAAA	1:06.49	+6.20

PBAA

1:12.69

2026 IL HSC Illinois Swimming Winter Regional Championships

Feb 28, 2026

LSC

of 302

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−29.32
BB✓	2:57.39	−15.72
A✓	2:43.79	−2.12
AA	2:36.89	+4.78
AAA	2:30.09	+11.58
AAAA	2:23.29	+18.38

PBA

2:41.67

2026 IL HSC Illinois Swimming Winter Regional Championships

Mar 1, 2026

LSC

of 231

50 Fly SCY

Standard	Cut	Gap
B	35.79	+0.21
BB	33.29	+2.71
A	30.69	+5.31
AA	29.39	+6.61
AAA	28.19	+7.81
AAAA	26.89	+9.11

PBB

36.00

2024 IL LYON TYR Classic

Feb 3, 2024

LSC

238

of 320

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−4.62
BB	1:11.29	+0.88
A	1:05.89	+6.28
AA	1:03.09	+9.08
AAA	1:00.39	+11.78
AAAA	57.59	+14.58

PBB

1:12.17

2026 IN BA Gold Fever Invitational

Jan 25, 2026

LSC

236

of 293

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−4.27
BB	2:38.99	+7.93
A	2:26.69	+20.23
AA	2:20.59	+26.33
AAA	2:14.49	+32.43
AAAA	2:08.39	+38.53

PBB

2:46.92

2026 IN BA Gold Fever Invitational

Jan 24, 2026

LSC

152

of 175

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−16.23
BB✓	2:39.49	−3.93
A	2:27.19	+8.37
AA	2:21.09	+14.47
AAA	2:14.99	+20.57
AAAA	2:08.79	+26.77

PBBB

2:35.56

2025 IL LYONS Classic

Feb 8, 2025

LSC

260

of 310

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−36.07
BB✓	5:39.69	−9.97
A	5:13.49	+16.23
AA	5:00.49	+29.23
AAA	4:47.39	+42.33
AAAA	4:34.29	+55.43

PBBB

5:29.72

2026 IL RISE Final Flight

Feb 14, 2026

LSC

178

of 199