Swimmer profile

Amelia Pole

Female15-16North Suburban Aquatic ClubMN · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−9.41
BB✓	42.89	−6.11
A✓	39.59	−2.81
AA✓	37.89	−1.11
AAA	36.29	+0.49
AAAA	34.59	+2.19

PBAAA

36.78

2025 MN NSAC LC 11-14 State Championship

Jul 25, 2025

🎓 Class of 2030#6of 109 · MN#257 USA*

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−14.19
BB✓	1:31.59	−7.19
A✓	1:24.49	−0.09
AA	1:20.99	+3.41
AAA	1:17.49	+6.91
AAAA	1:13.99	+10.41

PBA

1:24.40

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2030#14of 110 · MN#676 USA*

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−23.55
BB✓	3:17.29	−8.35
A	3:02.09	+6.85
AA	2:54.49	+14.45
AAA	2:46.99	+21.95
AAAA	2:39.39	+29.55

PBBB

3:08.94

2025 MN STRM Minnesota Regional Championship

Jul 19, 2025

🎓 Class of 2030#22of 68 · MN#1,051 USA*

LSC

of 97

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.42
BB✓	33.49	−2.82
A✓	30.89	−0.22
AA	29.59	+1.08
AAA	28.29	+2.38
AAAA	27.09	+3.58

PBA

30.67

2025 MN STRM Minnesota Regional Championship

Jul 20, 2025

🎓 Class of 2030#51of 123 · MN#1,906 USA*

LSC

of 204

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−10.08
BB✓	1:12.79	−4.48
A	1:07.19	+1.12
AA	1:04.39	+3.92
AAA	1:01.59	+6.72
AAAA	58.79	+9.52

PBA

1:08.31

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2030#58of 124 · MN#2,387 USA*

LSC

113

of 201

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−15.95
BB	5:29.89	+9.35
A	5:04.49	+34.75
AA	4:51.79	+47.45
AAA	4:39.09	+60.15
AAAA	4:26.39	+72.85

PBBB

5:39.24

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2030#77of 95 · MN#3,056 USA*

LSC

102

of 122

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.28
BB	38.29	+0.62
A	35.29	+3.62
AA	33.89	+5.02
AAA	32.39	+6.52
AAAA	30.89	+8.02

PBBB

38.91

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2030#70of 114 · MN#2,831 USA*

LSC

of 131

100 Back LCM

Standard	Cut	Gap
B	1:26.89	+2.40
BB	1:20.69	+8.60
A	1:14.49	+14.80
AA	1:11.39	+17.90
AAA	1:08.29	+21.00
AAAA	1:05.19	+24.10

PBB

1:29.29

2025 MN NSAC Summer Slam Invite

Jun 14, 2025

🎓 Class of 2030#101of 113 · MN#4,564 USA*

LSC

157

of 175

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−9.41
BB✓	42.89	−6.11
A✓	39.59	−2.81
AA✓	37.89	−1.11
AAA	36.29	+0.49
AAAA	34.59	+2.19

PBAAA

36.78

2025 MN NSAC LC 11-14 State Championship

Jul 25, 2025

🎓 Class of 2030#6of 109 · MN#257 USA*

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−14.19
BB✓	1:31.59	−7.19
A✓	1:24.49	−0.09
AA	1:20.99	+3.41
AAA	1:17.49	+6.91
AAAA	1:13.99	+10.41

PBA

1:24.40

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2030#14of 110 · MN#676 USA*

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−23.55
BB✓	3:17.29	−8.35
A	3:02.09	+6.85
AA	2:54.49	+14.45
AAA	2:46.99	+21.95
AAAA	2:39.39	+29.55

PBBB

3:08.94

2025 MN STRM Minnesota Regional Championship

Jul 19, 2025

🎓 Class of 2030#22of 68 · MN#1,051 USA*

LSC

of 97

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−4.67
BB✓	36.19	−1.87
A	33.49	+0.83
AA	32.09	+2.23
AAA	30.69	+3.63
AAAA	29.29	+5.03

PBBB

34.32

2025 MN STRM Minnesota Regional Championship

Jul 19, 2025

🎓 Class of 2030#59of 117 · MN#2,021 USA*

LSC

of 150

100 Fly LCM

Standard	Cut	Gap
B	1:24.29	+0.12
BB	1:18.29	+6.12
A	1:12.29	+12.12
AA	1:09.29	+15.12
AAA	1:06.29	+18.12
AAAA	1:03.29	+21.12

PBB

1:24.41

2026 MN NSAC Summer Invite

Jun 7, 2026

🎓 Class of 2030#72of 100 · MN#2,895 USA*

LSC

115

of 163

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−16.21
BB✓	2:57.49	−2.51
A	2:43.89	+11.09
AA	2:36.99	+17.99
AAA	2:30.19	+24.79
AAAA	2:23.39	+31.59

PBBB

2:54.98

2026 MN NSAC Summer Invite

Jun 6, 2026

🎓 Class of 2030#64of 108 · MN#2,733 USA*

LSC

of 155