Swimmer profile

Amelia Pole

Female15-16North Suburban Aquatic ClubMN · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.16
BB✓	38.19	−6.26
A✓	35.19	−3.26
AA✓	33.79	−1.86
AAA✓	32.29	−0.36
AAAA	30.79	+1.14

PBAAA

31.93

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

🎓 Class of 2030#10of 116 · MN#250 USA*

LSC

of 172

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−14.34
BB✓	1:19.79	−8.24
A✓	1:13.69	−2.14
AA	1:10.59	+0.96
AAA	1:07.49	+4.06
AAAA	1:04.49	+7.06

PBAA

1:11.55

2025 MN MSHSL Section 7AA Girls

Nov 6, 2025

🎓 Class of 2030#15of 115 · MN#634 USA*

LSC

of 191

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−24.07
BB✓	2:52.69	−10.77
A	2:39.39	+2.53
AA	2:32.79	+9.13
AAA	2:26.19	+15.73
AAAA	2:19.49	+22.43

PBA

2:41.92

2026 MN RSC Minnesota Regional Championship

Feb 28, 2026

🎓 Class of 2030#24of 87 · MN#1,085 USA*

LSC

of 135

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−4.67
BB✓	29.49	−2.37
A✓	27.29	−0.17
AA	26.09	+1.03
AAA	24.99	+2.13
AAAA	23.89	+3.23

PBA

27.12

2026 MN RSC Minnesota Regional Championship

Mar 1, 2026

🎓 Class of 2030#62of 120 · MN#2,181 USA*

LSC

120

of 252

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−9.10
BB✓	1:03.79	−4.10
A	58.89	+0.80
AA	56.49	+3.20
AAA	53.99	+5.70
AAAA	51.59	+8.10

PBA

59.69

2026 MN RSC Minnesota Regional Championship

Feb 27, 2026

🎓 Class of 2030#70of 114 · MN#2,479 USA*

LSC

138

of 247

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−6.01
BB	2:18.39	+4.59
A	2:07.69	+15.29
AA	2:02.39	+20.59
AAA	1:57.09	+25.89
AAAA	1:51.79	+31.19

PBB

2:22.98

2024 MN AQJT Holiday Invite

Dec 22, 2024

🎓 Class of 2030#102of 114 · MN#3,849 USA*

LSC

189

of 210

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−40.71
BB✓	6:12.39	−12.11
A	5:43.69	+16.59
AA	5:29.39	+30.89
AAA	5:15.09	+45.19
AAAA	5:00.79	+59.49

PBBB

6:00.28

2026 MN RSC Minnesota Regional Championship

Feb 27, 2026

🎓 Class of 2030#75of 105 · MN#2,467 USA*

LSC

141

of 178

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.16
BB	32.69	+0.44
A	30.19	+2.94
AA	28.99	+4.14
AAA	27.69	+5.44
AAAA	26.49	+6.64

PBBB

33.13

2026 MN NSAC Winter Invite

Feb 1, 2026

🎓 Class of 2030#73of 114 · MN#2,630 USA*

LSC

132

of 186

100 Back SCY

Standard	Cut	Gap
B	1:14.69	+1.60
BB	1:09.39	+6.90
A	1:04.09	+12.20
AA	1:01.39	+14.90
AAA	58.69	+17.60
AAAA	56.09	+20.20

PBB

1:16.29

2026 MN NSAC Winter Invite

Feb 1, 2026

🎓 Class of 2030#100of 118 · MN#3,922 USA*

LSC

185

of 210

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.16
BB✓	38.19	−6.26
A✓	35.19	−3.26
AA✓	33.79	−1.86
AAA✓	32.29	−0.36
AAAA	30.79	+1.14

PBAAA

31.93

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

🎓 Class of 2030#10of 116 · MN#250 USA*

LSC

of 172

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−14.34
BB✓	1:19.79	−8.24
A✓	1:13.69	−2.14
AA	1:10.59	+0.96
AAA	1:07.49	+4.06
AAAA	1:04.49	+7.06

PBAA

1:11.55

2025 MN MSHSL Section 7AA Girls

Nov 6, 2025

🎓 Class of 2030#15of 115 · MN#634 USA*

LSC

of 191

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−24.07
BB✓	2:52.69	−10.77
A	2:39.39	+2.53
AA	2:32.79	+9.13
AAA	2:26.19	+15.73
AAAA	2:19.49	+22.43

PBA

2:41.92

2026 MN RSC Minnesota Regional Championship

Feb 28, 2026

🎓 Class of 2030#24of 87 · MN#1,085 USA*

LSC

of 135

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.58
BB✓	32.29	−2.18
A	29.79	+0.32
AA	28.59	+1.52
AAA	27.29	+2.82
AAAA	26.09	+4.02

PBA

30.11

2026 MN RSC Minnesota Regional Championship

Feb 28, 2026

🎓 Class of 2030#59of 116 · MN#1,931 USA*

LSC

111

of 206

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−0.13
BB	1:09.09	+5.17
A	1:03.79	+10.47
AA	1:01.09	+13.17
AAA	58.39	+15.87
AAAA	55.79	+18.47

PBB

1:14.26

2025 MN NOR Championship Belt Sprint Spectacular

Feb 8, 2025

🎓 Class of 2030#80of 108 · MN#3,178 USA*

LSC

154

of 204

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−15.20
BB✓	2:34.29	−3.30
A	2:22.39	+8.60
AA	2:16.49	+14.50
AAA	2:10.59	+20.40
AAAA	2:04.59	+26.40

PBBB

2:30.99

2026 MN RSC Minnesota Regional Championship

Mar 1, 2026

🎓 Class of 2030#75of 114 · MN#2,582 USA*

LSC

142

of 204