Swimmer profile

Adelle Binstock

Female13-14J-Hawk Aquatic ClubWI · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.53
BB✓	39.09	−5.53
A✓	36.09	−2.53
AA✓	34.59	−1.03
AAA	33.09	+0.47
AAAA	31.59	+1.97

PBAA

33.56

2026 WI WEST 11-14 STATE CHAMPIONSHIP MEET

Mar 7, 2026

LSC

of 152

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−15.55
BB✓	1:22.29	−9.15
A✓	1:15.99	−2.85
AA	1:12.89	+0.25
AAA	1:09.69	+3.45
AAAA	1:06.49	+6.65

PBA

1:13.14

2026 WI WEST 11-14 STATE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 216

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−28.36
BB✓	2:57.39	−14.76
A✓	2:43.79	−1.16
AA	2:36.89	+5.74
AAA	2:30.09	+12.54
AAAA	2:23.29	+19.34

PBA

2:42.63

2026 IN SwimStrong Dryland National Championships

Mar 21, 2026

LSC

of 143

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.03
BB✓	30.19	−2.73
A✓	27.89	−0.43
AA	26.69	+0.77
AAA	25.59	+1.87
AAAA	24.39	+3.07

PBA

27.46

2026 WI WEST 11-14 STATE CHAMPIONSHIP MEET

Mar 7, 2026

LSC

150

of 261

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.10
BB✓	1:05.89	−6.00
A✓	1:00.89	−1.00
AA	58.29	+1.60
AAA	55.79	+4.10
AAAA	53.29	+6.60

PBA

59.89

2026 WI WEST 11-14 STATE CHAMPIONSHIP - TIME TRIALS

Mar 6, 2026

LSC

141

of 256

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−15.47
BB✓	2:22.69	−4.57
A	2:11.69	+6.43
AA	2:06.19	+11.93
AAA	2:00.69	+17.43
AAAA	1:55.29	+22.83

PBBB

2:18.12

2026 WI VAST SNOW GLOBE SPLASH

Feb 1, 2026

LSC

159

of 217

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−14.92
BB	6:22.79	+14.48
A	5:53.39	+43.88
AA	5:38.59	+58.68
AAA	5:23.89	+73.38
AAAA	5:09.19	+88.08

PBB

6:37.27

2025 WI GYD MAY CONFERENCE MEET

May 16, 2025

LSC

169

of 183

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.09
BB✓	33.69	−1.59
A	31.09	+1.01
AA	29.79	+2.31
AAA	28.49	+3.61
AAAA	27.19	+4.91

PBBB

32.10

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

115

of 185

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−5.92
BB✓	1:11.39	−0.42
A	1:05.89	+5.08
AA	1:03.19	+7.78
AAA	1:00.49	+10.48
AAAA	57.69	+13.28

PBBB

1:10.97

2025 WI 11-14 SHORT COURSE CHAMPIONSHIP

Mar 8, 2025

LSC

160

of 250

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−11.47
BB	2:34.49	+0.43
A	2:22.59	+12.33
AA	2:16.69	+18.23
AAA	2:10.69	+24.23
AAAA	2:04.79	+30.13

PBB

2:34.92

2026 WI J-HAWK WINTER THAW

Jan 4, 2026

LSC

128

of 168

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.53
BB✓	39.09	−5.53
A✓	36.09	−2.53
AA✓	34.59	−1.03
AAA	33.09	+0.47
AAAA	31.59	+1.97

PBAA

33.56

2026 WI WEST 11-14 STATE CHAMPIONSHIP MEET

Mar 7, 2026

LSC

of 152

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−15.55
BB✓	1:22.29	−9.15
A✓	1:15.99	−2.85
AA	1:12.89	+0.25
AAA	1:09.69	+3.45
AAAA	1:06.49	+6.65

PBA

1:13.14

2026 WI WEST 11-14 STATE CHAMPIONSHIP MEET

Mar 6, 2026

LSC

of 216

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−28.36
BB✓	2:57.39	−14.76
A✓	2:43.79	−1.16
AA	2:36.89	+5.74
AAA	2:30.09	+12.54
AAAA	2:23.29	+19.34

PBA

2:42.63

2026 IN SwimStrong Dryland National Championships

Mar 21, 2026

LSC

of 143

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.50
BB✓	33.29	−3.00
A✓	30.69	−0.40
AA	29.39	+0.90
AAA	28.19	+2.10
AAAA	26.89	+3.40

PBA

30.29

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

of 185

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−8.91
BB✓	1:11.29	−3.41
A	1:05.89	+1.99
AA	1:03.09	+4.79
AAA	1:00.39	+7.49
AAAA	57.59	+10.29

PBBB

1:07.88

2026 IN SwimStrong Dryland National Championships

Mar 22, 2026

LSC

106

of 206

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−22.64
BB✓	2:39.49	−10.34
A	2:27.19	+1.96
AA	2:21.09	+8.06
AAA	2:14.99	+14.16
AAAA	2:08.79	+20.36

PBBB

2:29.15

2026 WI GYD JANUARY CONFERENCE MEET

Jan 18, 2026

LSC

108

of 206

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−32.95
BB✓	5:39.69	−6.85
A	5:13.49	+19.35
AA	5:00.49	+32.35
AAA	4:47.39	+45.45
AAAA	4:34.29	+58.55

PBBB

5:32.84

2026 WI J-HAWK WINTER THAW

Jan 4, 2026

LSC

of 113