Swimmer profile

Adelle Binstock

Female13-14J-Hawk Aquatic ClubWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.46

B32.49
BB30.19
A27.89
AA+0.77
AAA+1.87
AAAA+3.07

100 Free SCY

PB59.89

B1:10.99
BB1:05.89
A1:00.89
AA+1.60
AAA+4.10
AAAA+6.60

200 Free SCY

PB2:18.12

B2:33.59
BB2:22.69
A+6.43
AA+11.93
AAA+17.43
AAAA+22.83

500 Free SCY

PB6:37.27

B6:52.19
BB+14.48
A+43.88
AA+58.68
AAA+1:13.38
AAAA+1:28.08

50 Back SCY

PB32.10

B36.19
BB33.69
A+1.01
AA+2.31
AAA+3.61
AAAA+4.91

100 Back SCY

PB1:10.97

B1:16.89
BB1:11.39
A+5.08
AA+7.78
AAA+10.48
AAAA+13.28

200 Back SCY

PB2:34.92

B2:46.39
BB+0.43
A+12.33
AA+18.23
AAA+24.23
AAAA+30.13

50 Breast SCY

PB33.56

B42.09
BB39.09
A36.09
AA34.59
AAA+0.47
AAAA+1.97

100 Breast SCY

PB1:13.14

B1:28.69
BB1:22.29
A1:15.99
AA+0.25
AAA+3.45
AAAA+6.65

200 Breast SCY

PB2:42.63

B3:10.99
BB2:57.39
A2:43.79
AA+5.74
AAA+12.54
AAAA+19.34

50 Fly SCY

PB30.29

B35.79
BB33.29
A30.69
AA+0.90
AAA+2.10
AAAA+3.40

100 Fly SCY

PB1:07.88

B1:16.79
BB1:11.29
A+1.99
AA+4.79
AAA+7.49
AAAA+10.29

200 IM SCY

PB2:29.15

B2:51.79
BB2:39.49
A+1.96
AA+8.06
AAA+14.16
AAAA+20.36

400 IM SCY

PB5:32.84

B6:05.79
BB5:39.69
A+19.35
AA+32.35
AAA+45.45
AAAA+58.55

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