Swimmer profile

Ava Ruszkowski

Female15-16Woodbridge Aquatic ClubCT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Breast SCY

30.66PB

2026 CT Senior Championships

Mar 7, 2026

Cut: 30.99−0.33s margin

100 Breast SCY

1:05.61PB

2026 CT Senior Championships

Mar 6, 2026

Cut: 1:07.59−1.98s margin

200 Breast SCY

2:23.42PB

2026 NI EZ SCY Speedo Sectionals North

Mar 28, 2026

Cut: 2:28.19−4.77s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.82
BB✓	29.49	−3.52
A✓	27.29	−1.32
AA✓	26.09	−0.12
AAA	24.99	+0.98
AAAA	23.89	+2.08

PBAA

25.97

2026 CT BULL Regional Championships

Feb 28, 2026

🎓 Class of 2029#33of 132 · CT#1,460 USA*

LSC

of 220

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−11.56
BB✓	1:03.79	−6.56
A✓	58.89	−1.66
AA	56.49	+0.74
AAA	53.99	+3.24
AAAA	51.59	+5.64

PBA

57.23

2026 CT BULL Regional Championships

Feb 28, 2026

🎓 Class of 2029#45of 132 · CT#1,883 USA*

LSC

of 226

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−23.34
BB✓	2:18.39	−12.74
A✓	2:07.69	−2.04
AA	2:02.39	+3.26
AAA	1:57.09	+8.56
AAAA	1:51.79	+13.86

PBA

2:05.65

2026 CT WAC Everyone is Invited

Feb 7, 2026

🎓 Class of 2029#48of 129 · CT#1,870 USA*

LSC

of 194

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−58.44
BB✓	6:12.39	−29.84
A✓	5:43.69	−1.14
AA	5:29.39	+13.16
AAA	5:15.09	+27.46
AAAA	5:00.79	+41.76

PBA

5:42.55

2024 CT SAQ Holiday Trials/Finals Meet

Dec 13, 2024

🎓 Class of 2029#47of 114 · CT#1,889 USA*

LSC

of 166

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−1.21
BB	32.69	+1.39
A	30.19	+3.89
AA	28.99	+5.09
AAA	27.69	+6.39
AAAA	26.49	+7.59

PBBB

34.08

CT WAC Everyone is Invited Invite

Feb 11, 2023

🎓 Class of 2029#83of 124 · CT#3,228 USA*

LSC

of 208

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−9.29
BB✓	1:09.39	−3.99
A	1:04.09	+1.31
AA	1:01.39	+4.01
AAA	58.69	+6.71
AAAA	56.09	+9.31

PBBB

1:05.40

2026 CT WAC Everyone is Invited

Feb 7, 2026

🎓 Class of 2029#40of 130 · CT#1,775 USA*

LSC

of 186

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−8.71
BB	2:30.59	+2.89
A	2:19.09	+14.39
AA	2:13.29	+20.19
AAA	2:07.49	+25.99
AAAA	2:01.69	+31.79

PBBB

2:33.48

2023 CT CPAC November Meet

Nov 11, 2023

🎓 Class of 2029#69of 105 · CT#2,852 USA*

LSC

100

of 148

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−10.43
BB✓	38.19	−7.53
A✓	35.19	−4.53
AA✓	33.79	−3.13
AAA✓	32.29	−1.63
AAAA✓	30.79	−0.13

PBSectionalsAAAA

30.66

2026 CT Senior Championships

Mar 7, 2026

🎓 Class of 2029#3of 125 · CT#84 USA*

LSC

of 86

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−20.28
BB✓	1:19.79	−14.18
A✓	1:13.69	−8.08
AA✓	1:10.59	−4.98
AAA✓	1:07.49	−1.88
AAAA	1:04.49	+1.12

PBSectionalsAAA

1:05.61

2026 CT Senior Championships

Mar 6, 2026

🎓 Class of 2029#2of 127 · CT#97 USA*

LSC

of 163

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−42.57
BB✓	2:52.69	−29.27
A✓	2:39.39	−15.97
AA✓	2:32.79	−9.37
AAA✓	2:26.19	−2.77
AAAA	2:19.49	+3.93

PBSectionalsAAA

2:23.42

2026 NI EZ SCY Speedo Sectionals North

Mar 28, 2026

🎓 Class of 2029#3of 92 · CT#112 USA*

LSC

of 97

50 Fly SCY

39.27

CT ARAC 7th Annual Mic Dev Classic - Dec

Dec 3, 2022

🎓 Class of 2029#112of 120 · CT#4,543 USA*

LSC

154

of 204

100 Fly SCY

1:18.38

2025 CT ARAC January Winter Invitational

Jan 25, 2025

🎓 Class of 2029#104of 119 · CT#3,964 USA*

LSC

157

of 185

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−28.55
BB✓	2:34.29	−16.65
A✓	2:22.39	−4.75
AA	2:16.49	+1.15
AAA	2:10.59	+7.05
AAAA	2:04.59	+13.05

PBA

2:17.64

2026 CT Senior Championships

Mar 8, 2026

🎓 Class of 2029#23of 125 · CT#1,102 USA*

LSC

of 179