Swimmer profile
Sophia Umstead
FemaleOpen / SeniorMichigan Lakeshore AquaticsMI · CENTRALCollege athlete · University of VirginiaD1
SeasonUSA Swimming season runs Sept – Aug
Event
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
35.34
31.36
▲ 3.98
27.53
▲ 3.83
26.54
▲ 0.99
25.81
▲ 0.73
24.82
▲ 0.99
24.55
▲ 0.27
—
24.30
▲ 0.25
—
—
100 Free SCY
—
1:10.85
1:01.17
▲ 9.68
59.12
▲ 2.05
55.53
▲ 3.59
54.53
▲ 1.00
54.69
▼ 0.16
52.10
▲ 2.59
53.18
▼ 1.08
—
—
200 Free SCY
—
2:42.59
2:13.64
▲ 28.95
2:06.07
▲ 7.57
2:09.70
▼ 3.63
—
1:49.85
▲ 19.85
1:49.03
▲ 0.82
—
1:48.37
▲ 0.66
—
500 Free SCY
—
7:13.32
5:53.81
▲ 79.51
5:35.77
▲ 18.04
5:31.70
▲ 4.07
—
5:08.28
▲ 23.42
5:02.37
▲ 5.91
—
—
—
50 Back SCY
—
40.07
32.43
▲ 7.64
29.87
▲ 2.56
—
—
—
—
28.61
▲ 1.26
—
—
100 Back SCY
—
1:23.93
1:10.24
▲ 13.69
1:05.12
▲ 5.12
1:03.35
▲ 1.77
1:01.35
▲ 2.00
56.46
▲ 4.89
—
56.32
▲ 0.14
—
54.17
▲ 2.15
200 Back SCY
—
—
2:34.73
2:21.30
▲ 13.43
2:13.73
▲ 7.57
—
—
—
—
—
1:59.13
▲ 14.60
50 Breast SCY
—
38.42
31.72
▲ 6.70
29.96
▲ 1.76
29.89
▲ 0.07
30.65
▼ 0.76
30.09
▲ 0.56
—
—
—
28.79
▲ 1.30
100 Breast SCY
—
1:26.07
1:12.25
▲ 13.82
1:04.85
▲ 7.40
1:04.38
▲ 0.47
1:02.64
▲ 1.74
1:03.07
▼ 0.43
1:01.11
▲ 1.96
1:00.22
▲ 0.89
1:00.26
▼ 0.04
1:00.17
▲ 0.09
200 Breast SCY
—
3:06.75
2:33.56
▲ 33.19
2:20.13
▲ 13.43
2:18.33
▲ 1.80
2:14.89
▲ 3.44
2:15.27
▼ 0.38
2:13.31
▲ 1.96
2:13.68
▼ 0.37
2:11.18
▲ 2.50
2:07.00
▲ 4.18
50 Fly SCY
—
31.49
28.05
▲ 3.44
28.02
▲ 0.03
27.15
▲ 0.87
24.89
▲ 2.26
—
—
—
—
25.08
▼ 0.19
100 Fly SCY
—
—
1:07.49
1:01.29
▲ 6.20
1:00.82
▲ 0.47
57.04
▲ 3.78
55.19
▲ 1.85
53.35
▲ 1.84
53.81
▼ 0.46
55.00
▼ 1.19
—
200 Fly SCY
—
—
2:45.32
2:25.58
▲ 19.74
—
—
2:06.82
▲ 18.76
—
—
—
—
100 IM SCY
1:27.42
1:17.66
▲ 9.76
1:06.52
▲ 11.14
59.21
▲ 7.31
1:01.05
▼ 1.84
59.89
▲ 1.16
56.13
▲ 3.76
58.96
▼ 2.83
58.90
▲ 0.06
—
—
200 IM SCY
—
2:42.59
2:25.40
▲ 17.19
2:09.75
▲ 15.65
2:09.14
▲ 0.61
2:03.41
▲ 5.73
2:02.62
▲ 0.79
1:57.60
▲ 5.02
1:57.50
▲ 0.10
1:57.69
▼ 0.19
1:54.93
▲ 2.76
400 IM SCY
—
—
—
4:46.20
4:38.57
▲ 7.63
4:38.45
▲ 0.12
4:20.42
▲ 18.03
4:16.04
▲ 4.38
—
—
4:04.34
▲ 11.70
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.