Swimmer profile

London Pongco

Male11-12Southwestern Aquatics TeamGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−3.27
BB	1:25.49	+3.83
A	1:18.39	+10.93
AA	1:14.89	+14.43
AAA	1:11.39	+17.93
AAAA	1:07.79	+21.53

PBA

1:29.32

2026 GU LSST January Frosty Open Meet

Jan 17, 2026

LSC

of 140

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−2.29
BB	40.09	+1.11
A	36.69	+4.51
AA	34.99	+6.21
AAA	33.29	+7.91
AAAA	31.49	+9.71

PBA

41.20

2026 GU LSST January Frosty Open Meet

Jan 18, 2026

LSC

of 153

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−0.12
BB	35.59	+2.78
A	32.69	+5.68
AA	31.19	+7.18
AAA	29.69	+8.68
AAAA	28.19	+10.18

PBBB

38.37

2025 GU AGS Gulf Age Group Championships

Dec 6, 2025

LSC

of 158

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−1.75
BB	30.49	+0.55
A	28.09	+2.95
AA	26.99	+4.05
AAA	25.79	+5.25
AAAA	24.59	+6.45

PBB

31.04

2026 GU DADS Gulf 12&Under Championships

Feb 22, 2026

LSC

189

of 211

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−2.81
BB	1:06.39	+2.29
A	1:01.29	+7.39
AA	58.69	+9.99
AAA	56.19	+12.49
AAAA	53.59	+15.09

PBB

1:08.68

2026 GU DADS Gulf 12&Under Championships

Feb 21, 2026

LSC

186

of 206

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−4.93
BB	2:24.89	+6.17
A	2:13.69	+17.37
AA	2:08.19	+22.87
AAA	2:02.59	+28.47
AAAA	1:56.99	+34.07

PBB

2:31.06

2026 GU DADS Gulf 12&Under Championships

Feb 22, 2026

LSC

172

of 196

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−0.12
BB	35.59	+2.78
A	32.69	+5.68
AA	31.19	+7.18
AAA	29.69	+8.68
AAAA	28.19	+10.18

PBBB

38.37

2025 GU AGS Gulf Age Group Championships

Dec 6, 2025

LSC

of 158

100 Back SCY

Standard	Cut	Gap
B	1:22.19	+9.53
BB	1:15.69	+16.03
A	1:09.29	+22.43
AA	1:05.99	+25.73
AAA	1:02.79	+28.93
AAAA	59.49	+32.23

PBB

1:31.72

2025 GU LSST October Open Meet

Oct 26, 2025

LSC

124

of 149

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−2.29
BB	40.09	+1.11
A	36.69	+4.51
AA	34.99	+6.21
AAA	33.29	+7.91
AAAA	31.49	+9.71

PBA

41.20

2026 GU LSST January Frosty Open Meet

Jan 18, 2026

LSC

of 153

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−3.27
BB	1:25.49	+3.83
A	1:18.39	+10.93
AA	1:14.89	+14.43
AAA	1:11.39	+17.93
AAAA	1:07.79	+21.53

PBA

1:29.32

2026 GU LSST January Frosty Open Meet

Jan 17, 2026

LSC

of 140

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−6.42
BB	3:02.39	+7.58
A	2:48.39	+21.58
AA	2:41.39	+28.58
AAA	2:34.39	+35.58
AAAA	2:27.29	+42.68

PBB

3:09.97

2026 GU DADS Gulf 12&Under Championships

Feb 22, 2026

LSC

116

of 142

50 Fly SCY

Standard	Cut	Gap
B	37.09	+1.33
BB	34.19	+4.23
A	31.19	+7.23
AA	29.69	+8.73
AAA	28.19	+10.23
AAAA	26.69	+11.73

PBBB

38.42

2026 GU LSST January Frosty Open Meet

Jan 17, 2026

LSC

of 156

100 Fly SCY

Standard	Cut	Gap
B	1:22.89	+14.44
BB	1:16.09	+21.24
A	1:09.29	+28.04
AA	1:05.89	+31.44
AAA	1:02.49	+34.84
AAAA	59.09	+38.24

PBBB

1:37.33

2025 GU SPA Fall Invitational

Oct 4, 2025

LSC

102

of 116