Swimmer profile

Hesham Poinsette

Male11-12Sharks Swim ClubAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free SCY
40.51
33.19
▲ 7.32
100 Free SCY
1:35.93
1:15.26
▲ 20.67
200 Free SCY
—
2:40.72
500 Free SCY
—
7:13.17
50 Back SCY
51.68
39.17
▲ 12.51
100 Back SCY
—
1:23.10
200 Back SCY
—
3:07.77
50 Breast SCY
51.98
41.46
▲ 10.52
100 Breast SCY
—
1:32.81
50 Fly SCY
48.79
40.11
▲ 8.68
100 Fly SCY
—
1:35.79
100 IM SCY
—
1:25.98
200 IM SCY
—
3:03.29
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY33.19PB
▾
100 Free SCY1:15.26PB
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200 Free SCY2:40.72PB
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500 Free SCY7:13.17PB
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50 Back SCY39.17PB
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100 Back SCY1:23.10PB
▾
200 Back SCY3:07.77PB
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50 Breast SCY41.46PB
▾
100 Breast SCY1:32.81PB
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50 Fly SCY40.11PB
▾
100 Fly SCY1:35.79PB
▾
200 IM SCY3:03.29PB
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