Swimmer profile

Jon-Sherman Ponder

Male11-12Farmington Valley YMCA TsunamisCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.92

B32.79
BB30.49
A+0.83
AA+1.93
AAA+3.13
AAAA+4.33

100 Free SCY

PB1:08.74

B1:11.49
BB+2.35
A+7.45
AA+10.05
AAA+12.55
AAAA+15.15

50 Back SCY

PB34.77

B38.49
BB35.59
A+2.08
AA+3.58
AAA+5.08
AAAA+6.58

100 Back SCY

PB1:26.39

B+4.20
BB+10.70
A+17.10
AA+20.40
AAA+23.60
AAAA+26.90

50 Breast SCY

PB34.50

B43.49
BB40.09
A36.69
AA34.99
AAA+1.21
AAAA+3.01

100 Breast SCY

PB1:16.93

B1:32.59
BB1:25.49
A1:18.39
AA+2.04
AAA+5.54
AAAA+9.14

50 Fly SCY

PB44.17

B+7.08
BB+9.98
A+12.98
AA+14.48
AAA+15.98
AAAA+17.48

200 IM SCY

PB2:57.70

B2:59.29
BB+11.91
A+25.41
AA+32.11
AAA+38.91
AAAA+45.61

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