Swimmer profile

Shalen Sternberg

Male17-18Jersey Aquatic ClubNJ · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−16.60
BB	5:37.29	+9.30
A	5:11.39	+35.20
AA	4:58.39	+48.20
AAA	4:45.39	+61.20
AAAA	4:32.39	+74.20

PBA

5:46.59

2022 NC TEAM Sun Kissed Invitational

Mar 24, 2022

🎓 Class of 2027#112of 127 · NJ#3,317 USA*

LSC

of 111

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−6.04
BB✓	32.89	−3.54
A✓	30.39	−1.04
AA	29.09	+0.26
AAA	27.89	+1.46
AAAA	26.59	+2.76

PBAA

29.35

2026 NJ NJRC New Year’s Splash

Jan 3, 2026

🎓 Class of 2027#17of 127 · NJ#948 USA*

LSC

of 95

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−12.24
BB✓	1:09.39	−6.94
A✓	1:03.99	−1.54
AA	1:01.39	+1.06
AAA	58.69	+3.76
AAAA	55.99	+6.46

PBAA

1:02.45

2026 NJ 11 & Over Gold Championship

Mar 21, 2026

🎓 Class of 2027#38of 141 · NJ#1,178 USA*

LSC

of 210

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−2.91
BB✓	25.59	−0.91
A	23.59	+1.09
AA	22.59	+2.09
AAA	21.69	+2.99
AAAA	20.69	+3.99

PBBB

24.68

2024 NJ Holiday Classic XXXVII

Dec 20, 2024

🎓 Class of 2027#115of 148 · NJ#3,754 USA*

LSC

228

of 307

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−5.66
BB✓	55.99	−1.36
A	51.69	+2.94
AA	49.59	+5.04
AAA	47.39	+7.24
AAAA	45.29	+9.34

PBBB

54.63

2025 NJ Fall Club Cup

Nov 8, 2025

🎓 Class of 2027#120of 147 · NJ#3,882 USA*

LSC

222

of 278

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−6.31
BB	2:03.99	+3.29
A	1:54.49	+12.79
AA	1:49.69	+17.59
AAA	1:44.99	+22.29
AAAA	1:40.19	+27.09

PBBB

2:07.28

2023 NJ CAT Winter Classic

Dec 17, 2023

🎓 Class of 2027#130of 145 · NJ#3,982 USA*

LSC

181

of 251

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−16.60
BB	5:37.29	+9.30
A	5:11.39	+35.20
AA	4:58.39	+48.20
AAA	4:45.39	+61.20
AAAA	4:32.39	+74.20

PBA

5:46.59

2022 NC TEAM Sun Kissed Invitational

Mar 24, 2022

🎓 Class of 2027#112of 127 · NJ#3,317 USA*

LSC

of 111

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−76.69
BB✓	11:45.89	−22.39
A	10:51.59	+31.91
AA	10:24.49	+59.01
AAA	9:57.29	+86.21
AAAA	9:30.19	+113.31

PBBB

11:23.50

2026 NJ Rebel Dream

Jan 11, 2026

🎓 Class of 2027#69of 81 · NJ#1,620 USA*

LSC

of 83

50 Back SCY

Standard	Cut	Gap
B	30.79	+7.13
BB	28.59	+9.33
A	26.39	+11.53
AA	25.29	+12.63
AAA	24.19	+13.73
AAAA	23.09	+14.83

PBBB

37.92

2019 NJ EEX Holiday Classic XXXIII

Dec 13, 2019

🎓 Class of 2027#118of 134 · NJ#3,959 USA*

LSC

of 247

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−0.02
BB	1:00.59	+4.58
A	55.89	+9.28
AA	53.59	+11.58
AAA	51.29	+13.88
AAAA	48.89	+16.28

PBBB

1:05.17

2023 NJ CAT Winter Classic

Dec 17, 2023

🎓 Class of 2027#113of 146 · NJ#3,431 USA*

LSC

138

of 246

200 Back SCY

Standard	Cut	Gap
B	2:23.89	+2.60
BB	2:13.59	+12.90
A	2:03.29	+23.20
AA	1:58.19	+28.30
AAA	1:53.09	+33.40
AAAA	1:47.89	+38.60

PBB

2:26.49

2025 NJ NJRC TYR New Years Splash

Jan 4, 2025

🎓 Class of 2027#114of 128 · NJ#3,024 USA*

LSC

184

of 199

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−6.04
BB✓	32.89	−3.54
A✓	30.39	−1.04
AA	29.09	+0.26
AAA	27.89	+1.46
AAAA	26.59	+2.76

PBAA

29.35

2026 NJ NJRC New Year’s Splash

Jan 3, 2026

🎓 Class of 2027#17of 127 · NJ#948 USA*

LSC

of 95

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−12.24
BB✓	1:09.39	−6.94
A✓	1:03.99	−1.54
AA	1:01.39	+1.06
AAA	58.69	+3.76
AAAA	55.99	+6.46

PBAA

1:02.45

2026 NJ 11 & Over Gold Championship

Mar 21, 2026

🎓 Class of 2027#38of 141 · NJ#1,178 USA*

LSC

of 210

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−16.73
BB✓	2:30.69	−5.13
A	2:19.09	+6.47
AA	2:13.29	+12.27
AAA	2:07.49	+18.07
AAAA	2:01.69	+23.87

PBBB

2:25.56

2026 NJ GSCY Short to Long Classic

Jan 18, 2026

🎓 Class of 2027#61of 128 · NJ#1,570 USA*

LSC

of 146

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−4.31
BB✓	28.39	−2.11
A	26.19	+0.09
AA	25.09	+1.19
AAA	23.99	+2.29
AAAA	22.99	+3.29

PBA

26.28

2025 JAC Block Party SCY 50s

Oct 3, 2025

🎓 Class of 2027#28of 128 · NJ#1,953 USA*

LSC

of 108

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−8.29
BB✓	1:00.79	−3.69
A	56.09	+1.01
AA	53.69	+3.41
AAA	51.39	+5.71
AAAA	49.09	+8.01

PBA

57.10

2026 NJ NJ State Prep Championships

Jan 27, 2026

🎓 Class of 2027#82of 143 · NJ#2,314 USA*

LSC

127

of 245

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−14.21
BB✓	2:15.99	−3.81
A	2:05.49	+6.69
AA	2:00.29	+11.89
AAA	1:55.09	+17.09
AAAA	1:49.79	+22.39

PBBB

2:12.18

2025 NJ 13 & Over Silver Championships

Mar 15, 2025

🎓 Class of 2027#57of 105 · NJ#1,516 USA*

LSC

109

of 152

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−16.93
BB✓	2:16.89	−6.43
A	2:06.39	+4.07
AA	2:01.09	+9.37
AAA	1:55.89	+14.57
AAAA	1:50.59	+19.87

PBBB

2:10.46

2026 NJ JAC NJS Senior States

Feb 21, 2026

🎓 Class of 2027#94of 139 · NJ#2,578 USA*

LSC

160

of 231

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−21.72
BB	4:54.69	+0.98
A	4:31.99	+23.68
AA	4:20.69	+34.98
AAA	4:09.39	+46.28
AAAA	3:57.99	+57.68

PBBB

4:55.67

2024 NJ 13 & Over Silver Championships

Mar 10, 2024

🎓 Class of 2027#88of 108 · NJ#2,273 USA*

LSC

of 141