Swimmer profile

Helena Sofinski

Female15-16Syracuse ChargersNI · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−10.42
BB✓	1:19.79	−4.32
A	1:13.69	+1.78
AA	1:10.59	+4.88
AAA	1:07.49	+7.98
AAAA	1:04.49	+10.98

PBBB

1:15.47

2025 NI Section 3 Girls State Qualifier Meet

Nov 7, 2025

🎓 Class of 2027#24of 74 · NI#1,896 USA*

LSC

of 127

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−22.37
BB✓	2:34.29	−10.47
A	2:22.39	+1.43
AA	2:16.49	+7.33
AAA	2:10.59	+13.23
AAAA	2:04.59	+19.23

PBBB

2:23.82

2025 NI Section 3 Girls State Qualifier Meet

Nov 7, 2025

🎓 Class of 2027#29of 74 · NI#2,302 USA*

LSC

of 127

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−9.99
BB	2:52.69	+3.31
A	2:39.39	+16.61
AA	2:32.79	+23.21
AAA	2:26.19	+29.81
AAAA	2:19.49	+36.51

PBB

2:56.00

2026 NI Silver Championships

Mar 1, 2026

🎓 Class of 2027#39of 57 · NI#2,490 USA*

LSC

of 79

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−2.38
BB✓	29.49	−0.08
A	27.29	+2.12
AA	26.09	+3.32
AAA	24.99	+4.42
AAAA	23.89	+5.52

PBBB

29.41

2024 NI SYCH FNL # 3 @ LeMoyne

Jan 26, 2024

🎓 Class of 2027#69of 76 · NI#4,050 USA*

LSC

114

of 152

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−5.71
BB✓	1:03.79	−0.71
A	58.89	+4.19
AA	56.49	+6.59
AAA	53.99	+9.09
AAAA	51.59	+11.49

PBBB

1:03.08

2025 NI Silver Championships

Mar 2, 2025

🎓 Class of 2027#58of 74 · NI#3,844 USA*

LSC

125

of 151

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−9.49
BB	2:18.39	+1.11
A	2:07.69	+11.81
AA	2:02.39	+17.11
AAA	1:57.09	+22.41
AAAA	1:51.79	+27.71

PBBB

2:19.50

2024 NI SYCH FNL # 3 @ LeMoyne

Jan 26, 2024

🎓 Class of 2027#58of 73 · NI#3,648 USA*

LSC

of 127

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−0.32
BB	32.69	+2.28
A	30.19	+4.78
AA	28.99	+5.98
AAA	27.69	+7.28
AAAA	26.49	+8.48

PBB

34.97

2024 Winter Charger Champs

Dec 18, 2024

🎓 Class of 2027#59of 72 · NI#3,180 USA*

LSC

of 89

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−2.21
BB	38.19	+0.69
A	35.19	+3.69
AA	33.79	+5.09
AAA	32.29	+6.59
AAAA	30.79	+8.09

PBB

38.88

2025 Winter Charger Champs

Dec 18, 2025

🎓 Class of 2027#43of 72 · NI#2,551 USA*

LSC

of 98

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−10.42
BB✓	1:19.79	−4.32
A	1:13.69	+1.78
AA	1:10.59	+4.88
AAA	1:07.49	+7.98
AAAA	1:04.49	+10.98

PBBB

1:15.47

2025 NI Section 3 Girls State Qualifier Meet

Nov 7, 2025

🎓 Class of 2027#24of 74 · NI#1,896 USA*

LSC

of 127

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−9.99
BB	2:52.69	+3.31
A	2:39.39	+16.61
AA	2:32.79	+23.21
AAA	2:26.19	+29.81
AAAA	2:19.49	+36.51

PBB

2:56.00

2026 NI Silver Championships

Mar 1, 2026

🎓 Class of 2027#39of 57 · NI#2,490 USA*

LSC

of 79

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−1.51
BB	32.29	+0.89
A	29.79	+3.39
AA	28.59	+4.59
AAA	27.29	+5.89
AAAA	26.09	+7.09

PBB

33.18

2024 Winter Charger Champs

Dec 18, 2024

🎓 Class of 2027#51of 72 · NI#3,161 USA*

LSC

of 89

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−5.11
BB	1:09.09	+0.19
A	1:03.79	+5.49
AA	1:01.09	+8.19
AAA	58.39	+10.89
AAAA	55.79	+13.49

PBB

1:09.28

2025 NI Lady Yeti Classic

Sep 27, 2025

🎓 Class of 2027#39of 66 · NI#2,899 USA*

LSC

of 129

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−22.37
BB✓	2:34.29	−10.47
A	2:22.39	+1.43
AA	2:16.49	+7.33
AAA	2:10.59	+13.23
AAAA	2:04.59	+19.23

PBBB

2:23.82

2025 NI Section 3 Girls State Qualifier Meet

Nov 7, 2025

🎓 Class of 2027#29of 74 · NI#2,302 USA*

LSC

of 127