Swimmer profile

Helena Sofinski

Female15-16Syracuse ChargersNI · EASTERN

SR Rating

NCAA D1 cut anchored • 2026 season
Late developerage 16
Current (today)
513
Building Base

Based on current PBs vs. NCAA D1 cut times.

  • #1200 IM SCY2:23.82551
  • #2100 Breast SCY1:15.47510
  • #3100 Free SCY1:03.08457
  • #4100 Fly SCY1:09.28436
Projected (age 17)
553
Building Base

Trajectory projected to end of high-school junior year — recruiting peak.

  • #1200 IM SCY2:19.15608
  • #2100 Breast SCY1:13.88544
  • #3100 Free SCY1:02.14478
  • #4100 Fly SCY1:07.92462
College Ceiling (age 21)
666range 513725
D2/D3 Realistic

College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.

  • #1200 IM SCY2:06.87802
  • #2100 Breast SCY1:09.60650
  • #3100 Free SCY1:03.08457
  • #4100 Fly SCY1:09.28436
Coach viewPIe ≈ 60(4068)typical outcome D3 (92%)

Refine your College CeilingTesting

Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.

What this means for Helena

Building toward recruiting peak — currently Building Base.

Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (553 → Building Base) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.

Maturity context: Your data shows late-developer trajectory — continued steep improvement past age 15. That's exactly the kind of pattern that under-rates well-developed seniors but signals strong upside.

What time drops unlock D2/D3 Realistic

Each row shows the time required in that event alone to push SR Rating Current from 513 to 600, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.

EventCurrentTargetΔ
200 IM SCY2:23.822:08.40−15.42s
100 Breast SCY1:15.471:06.87−8.60s

School matches

School matches activate once your SR Rating is published. The curated set spans NCAA D1 P5 programs in this pilot, with the school list growing as we expand coverage.