Swimmer profile
Sarah Henderson
Female17-18Mecklenburg Swim AssociationNC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
38.52
34.90
▲ 3.62
31.42
▲ 3.48
28.74
▲ 2.68
26.69
▲ 2.05
26.71
▼ 0.02
25.44
▲ 1.27
25.02
▲ 0.42
24.68
▲ 0.34
25.50
▼ 0.82
100 Free SCY
1:31.19
1:21.55
▲ 9.64
1:12.78
▲ 8.77
1:05.86
▲ 6.92
58.03
▲ 7.83
55.78
▲ 2.25
54.78
▲ 1.00
54.06
▲ 0.72
53.71
▲ 0.35
54.21
▼ 0.50
200 Free SCY
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3:01.65
2:38.38
▲ 23.27
2:23.41
▲ 14.97
2:07.24
▲ 16.17
1:59.27
▲ 7.97
1:58.03
▲ 1.24
1:55.58
▲ 2.45
1:55.42
▲ 0.16
1:56.30
▼ 0.88
500 Free SCY
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6:02.95
5:25.76
▲ 37.19
5:14.56
▲ 11.20
5:12.23
▲ 2.33
5:11.25
▲ 0.98
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1000 Free SCY
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10:56.91
10:47.41
▲ 9.50
10:43.53
▲ 3.88
10:41.47
▲ 2.06
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50 Back SCY
49.28
44.57
▲ 4.71
38.15
▲ 6.42
34.60
▲ 3.55
32.50
▲ 2.10
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100 Back SCY
1:48.60
1:33.28
▲ 15.32
1:23.97
▲ 9.31
1:14.47
▲ 9.50
1:10.08
▲ 4.39
1:06.52
▲ 3.56
1:04.83
▲ 1.69
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1:04.88
▼ 0.05
1:05.39
▼ 0.51
200 Back SCY
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2:32.11
2:24.69
▲ 7.42
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50 Breast SCY
49.01
46.26
▲ 2.75
38.74
▲ 7.52
34.86
▲ 3.88
32.45
▲ 2.41
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100 Breast SCY
1:51.91
1:41.09
▲ 10.82
1:22.84
▲ 18.25
1:15.49
▲ 7.35
1:10.44
▲ 5.05
1:06.65
▲ 3.79
1:06.27
▲ 0.38
1:03.58
▲ 2.69
1:03.56
▲ 0.02
1:03.70
▼ 0.14
200 Breast SCY
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2:35.61
2:26.39
▲ 9.22
2:25.98
▲ 0.41
2:22.21
▲ 3.77
2:18.90
▲ 3.31
2:19.28
▼ 0.38
50 Fly SCY
1:01.86
44.80
▲ 17.06
39.01
▲ 5.79
34.50
▲ 4.51
32.22
▲ 2.28
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100 Fly SCY
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1:20.16
1:14.71
▲ 5.45
1:06.75
▲ 7.96
1:02.85
▲ 3.90
1:05.18
▼ 2.33
1:01.49
▲ 3.69
1:00.65
▲ 0.84
100 IM SCY
1:46.15
1:34.28
▲ 11.87
1:18.96
▲ 15.32
1:11.30
▲ 7.66
1:06.55
▲ 4.75
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200 IM SCY
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3:27.80
2:57.76
▲ 30.04
2:40.97
▲ 16.79
2:23.92
▲ 17.05
2:14.13
▲ 9.79
2:11.48
▲ 2.65
2:08.65
▲ 2.83
2:06.86
▲ 1.79
2:07.76
▼ 0.90
400 IM SCY
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5:14.39
4:58.75
▲ 15.64
4:48.42
▲ 10.33
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4:38.48
▲ 9.94
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.