Swimmer profile

Liv Herzog

Female11-12West Express Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back SCY

3:03.84

2025 MN FOXJ March Bronze Invitational

Mar 1, 2025

LSC

of 47

200 Breast SCY

3:57.08

2025 MN FOXJ March Bronze Invitational

Mar 1, 2025

LSC

of 45

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.32
BB✓	34.29	−3.72
A✓	31.59	−1.02
AA	30.29	+0.28
AAA	28.99	+1.58
AAAA	27.69	+2.88

PBA

30.57

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 233

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.63
BB✓	31.69	−3.33
A✓	29.29	−0.93
AA	28.09	+0.27
AAA	26.99	+1.37
AAAA	25.79	+2.57

PBA

28.36

2026 MN EDI April Sunday at the Races

Apr 26, 2026

LSC

of 255

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−10.53
BB✓	1:09.39	−5.23
A	1:03.99	+0.17
AA	1:01.39	+2.77
AAA	58.69	+5.47
AAAA	55.99	+8.17

PBBB

1:04.16

2026 WEST Express Swim4Jenna Meet

May 1, 2026

LSC

111

of 246

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+4.37
BB	2:30.89	+16.07
A	2:19.29	+27.67
AA	2:13.49	+33.47
AAA	2:07.69	+39.27
AAAA	2:01.89	+45.07

PBBB

2:46.96

2025 MN WEST Minnesota Regional Championship

Mar 8, 2025

LSC

of 183

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−5.64
BB✓	35.99	−2.84
A✓	33.19	−0.04
AA	31.79	+1.36
AAA	30.49	+2.66
AAAA	29.09	+4.06

PBA

33.15

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

LSC

of 243

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−12.45
BB✓	1:19.79	−5.65
A	1:12.99	+1.15
AA	1:09.59	+4.55
AAA	1:06.19	+7.95
AAAA	1:02.69	+11.45

PBBB

1:14.14

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 219

200 Back SCY

3:03.84

2025 MN FOXJ March Bronze Invitational

Mar 1, 2025

LSC

of 47

50 Breast SCY

44.21

2026 MN EDI April Sunday at the Races

Apr 26, 2026

LSC

197

of 237

100 Breast SCY

Standard	Cut	Gap
B	1:36.49	+16.43
BB	1:29.29	+23.63
A	1:22.19	+30.73
AA	1:18.59	+34.33
AAA	1:15.09	+37.83
AAAA	1:11.49	+41.43

PBB

1:52.92

2025 MN WEST Minnesota Regional Championship

Mar 8, 2025

LSC

149

of 196

200 Breast SCY

3:57.08

2025 MN FOXJ March Bronze Invitational

Mar 1, 2025

LSC

of 45

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.32
BB✓	34.29	−3.72
A✓	31.59	−1.02
AA	30.29	+0.28
AAA	28.99	+1.58
AAAA	27.69	+2.88

PBA

30.57

2026 MN NSAC Short Course 11-14 State Championships

Mar 21, 2026

LSC

of 233

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+13.13
BB	1:18.89	+20.03
A	1:12.09	+26.83
AA	1:08.59	+30.33
AAA	1:05.19	+33.73
AAAA	1:01.79	+37.13

PBBB

1:38.92

2025 MN FOXJ March Bronze Invitational

Mar 1, 2025

LSC

of 126

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−14.65
BB✓	2:50.69	−1.45
A	2:37.59	+11.65
AA	2:30.99	+18.25
AAA	2:24.49	+24.75
AAAA	2:17.89	+31.35

PBBB

2:49.24

2025 MN WEST Intrasquad

Sep 27, 2025

LSC

132

of 211