Swimmer profile

Frost Tolman

Female13-14Worthington Swim ClubOH · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.85
BB✓	33.29	−5.35
A✓	30.69	−2.75
AA✓	29.39	−1.45
AAA✓	28.19	−0.25
AAAA	26.89	+1.05

PBAAA

27.94

2026 OH SC Junior Championship Meet

Mar 14, 2026

LSC

of 215

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−9.12
BB	2:38.99	+3.08
A	2:26.69	+15.38
AA	2:20.59	+21.48
AAA	2:14.49	+27.58
AAAA	2:08.39	+33.68

PBB

2:42.07

2025 OH WOR Regional Championships

Feb 17, 2025

LSC

of 100

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−13.42
BB✓	1:11.29	−7.92
A✓	1:05.89	−2.52
AA	1:03.09	+0.28
AAA	1:00.39	+2.98
AAAA	57.59	+5.78

PBA

1:03.37

2026 OH SC Junior Championship Meet

Mar 13, 2026

LSC

of 230

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.00
BB✓	30.19	−3.70
A✓	27.89	−1.40
AA✓	26.69	−0.20
AAA	25.59	+0.90
AAAA	24.39	+2.10

PBAA

26.49

2026 OH SC Regional Champs - Worthington

Feb 21, 2026

LSC

112

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−10.71
BB✓	1:05.89	−5.61
A✓	1:00.89	−0.61
AA	58.29	+1.99
AAA	55.79	+4.49
AAAA	53.29	+6.99

PBA

1:00.28

2026 OH WOR Kelly German Memorial Meet

Jan 10, 2026

LSC

200

of 282

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−15.78
BB✓	2:22.69	−4.88
A	2:11.69	+6.12
AA	2:06.19	+11.62
AAA	2:00.69	+17.12
AAAA	1:55.29	+22.52

PBBB

2:17.81

2026 OH UASC Classic

Jan 24, 2026

LSC

207

of 247

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−42.10
BB✓	6:22.79	−12.70
A	5:53.39	+16.70
AA	5:38.59	+31.50
AAA	5:23.89	+46.20
AAAA	5:09.19	+60.90

PBBB

6:10.09

2026 OH SC Regional Champs - Worthington

Feb 21, 2026

LSC

168

of 202

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.57
BB✓	33.69	−3.07
A✓	31.09	−0.47
AA	29.79	+0.83
AAA	28.49	+2.13
AAAA	27.19	+3.43

PBA

30.62

2026 OH SC Regional Champs - Worthington

Feb 19, 2026

LSC

101

of 203

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.92
BB✓	1:11.39	−4.42
A	1:05.89	+1.08
AA	1:03.19	+3.78
AAA	1:00.49	+6.48
AAAA	57.69	+9.28

PBBB

1:06.97

2026 OH SC Regional Champs - Worthington

Feb 21, 2026

LSC

135

of 255

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−7.29
BB	2:34.49	+4.61
A	2:22.59	+16.51
AA	2:16.69	+22.41
AAA	2:10.69	+28.41
AAAA	2:04.79	+34.31

PBB

2:39.10

2025 OH WOR Regional Championships

Feb 17, 2025

LSC

159

of 175

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−1.96
BB	39.09	+1.04
A	36.09	+4.04
AA	34.59	+5.54
AAA	33.09	+7.04
AAAA	31.59	+8.54

PBB

40.13

2025 OH WOR DCST WAC December Tri Meet

Dec 6, 2025

LSC

149

of 173

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−9.65
BB✓	1:22.29	−3.25
A	1:15.99	+3.05
AA	1:12.89	+6.15
AAA	1:09.69	+9.35
AAAA	1:06.49	+12.55

PBBB

1:19.04

2026 OH WOR Kelly German Memorial Meet

Jan 10, 2026

LSC

129

of 233

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−4.41
BB	2:57.39	+9.19
A	2:43.79	+22.79
AA	2:36.89	+29.69
AAA	2:30.09	+36.49
AAAA	2:23.29	+43.29

PBBB

3:06.58

2025 OH GCST Last Ditch

Feb 1, 2025

LSC

of 122

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.85
BB✓	33.29	−5.35
A✓	30.69	−2.75
AA✓	29.39	−1.45
AAA✓	28.19	−0.25
AAAA	26.89	+1.05

PBAAA

27.94

2026 OH SC Junior Championship Meet

Mar 14, 2026

LSC

of 215

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−13.42
BB✓	1:11.29	−7.92
A✓	1:05.89	−2.52
AA	1:03.09	+0.28
AAA	1:00.39	+2.98
AAAA	57.59	+5.78

PBA

1:03.37

2026 OH SC Junior Championship Meet

Mar 13, 2026

LSC

of 230

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−9.12
BB	2:38.99	+3.08
A	2:26.69	+15.38
AA	2:20.59	+21.48
AAA	2:14.49	+27.58
AAAA	2:08.39	+33.68

PBB

2:42.07

2025 OH WOR Regional Championships

Feb 17, 2025

LSC

of 100

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−24.17
BB✓	2:39.49	−11.87
A	2:27.19	+0.43
AA	2:21.09	+6.53
AAA	2:14.99	+12.63
AAAA	2:08.79	+18.83

PBBB

2:27.62

2026 OH SC Regional Champs - Worthington

Feb 19, 2026

LSC

139

of 245

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−41.60
BB✓	5:39.69	−15.50
A	5:13.49	+10.70
AA	5:00.49	+23.70
AAA	4:47.39	+36.80
AAAA	4:34.29	+49.90

PBBB

5:24.19

2026 OH UASC Classic

Jan 23, 2026

LSC

107

of 134