Swimmer profile
Sophie Lam
Female11-12Arctic AquaticsNE · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free SCY
41.77
35.82
▲ 5.95
32.43
▲ 3.39
30.02
▲ 2.41
100 Free SCY
1:28.40
1:19.34
▲ 9.06
1:10.23
▲ 9.11
1:06.24
▲ 3.99
200 Free SCY
—
—
2:32.63
2:23.16
▲ 9.47
500 Free SCY
—
—
6:42.67
6:48.32
▼ 5.65
50 Back SCY
44.74
42.73
▲ 2.01
39.85
▲ 2.88
37.77
▲ 2.08
100 Back SCY
1:42.77
1:32.16
▲ 10.61
—
—
50 Breast SCY
50.32
48.47
▲ 1.85
40.35
▲ 8.12
39.32
▲ 1.03
100 Breast SCY
—
1:48.15
1:31.41
▲ 16.74
1:28.67
▲ 2.74
200 Breast SCY
—
—
3:06.99
3:12.41
▼ 5.42
50 Fly SCY
—
—
38.46
35.92
▲ 2.54
100 IM SCY
—
1:35.29
1:21.03
▲ 14.26
1:19.52
▲ 1.51
200 IM SCY
—
—
2:47.78
2:50.25
▼ 2.47
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.