Swimmer profile

Lauren Rudy

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.79
BB✓	35.89	−5.19
A✓	33.19	−2.49
AA✓	31.89	−1.19
AAA	30.49	+0.21
AAAA	29.19	+1.51

PBAA

30.70

2026 PV LC Open 2 - Franconia (ASTS)

Jun 28, 2026

LSC

of 184

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−36.07
BB✓	2:53.09	−22.77
A✓	2:39.79	−9.47
AA✓	2:33.09	−2.77
AAA	2:26.49	+3.83
AAAA	2:19.79	+10.53

PBAA

2:30.32

2026 PV VA State LC Champs

May 9, 2026

LSC

of 161

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.36
BB✓	1:42.19	−11.16
A✓	1:33.99	−2.96
AA	1:29.99	+1.04
AAA	1:25.89	+5.14
AAAA	1:21.79	+9.24

PBA

1:31.03

2026 PV VA State LC Champs

May 10, 2026

LSC

of 158

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.79
BB✓	35.89	−5.19
A✓	33.19	−2.49
AA✓	31.89	−1.19
AAA	30.49	+0.21
AAAA	29.19	+1.51

PBAA

30.70

2026 PV LC Open 2 - Franconia (ASTS)

Jun 28, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−14.76
BB✓	1:19.49	−8.66
A✓	1:13.39	−2.56
AA	1:10.29	+0.54
AAA	1:07.19	+3.64
AAAA	1:04.19	+6.64

PBA

1:10.83

2026 PV 17th Annual Machine Long Course Classic

Apr 25, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−36.07
BB✓	2:53.09	−22.77
A✓	2:39.79	−9.47
AA✓	2:33.09	−2.77
AAA	2:26.49	+3.83
AAAA	2:19.79	+10.53

PBAA

2:30.32

2026 PV VA State LC Champs

May 9, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−57.64
BB✓	6:04.79	−29.54
A✓	5:36.79	−1.54
AA	5:22.79	+12.46
AAA	5:08.69	+26.56
AAAA	4:54.69	+40.56

PBA

5:35.25

2026 PV VA State LC Champs

May 8, 2026

LSC

of 131

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−18.07
BB✓	1:32.69	−10.17
A✓	1:24.79	−2.27
AA	1:20.79	+1.73
AAA	1:16.89	+5.63
AAAA	1:12.89	+9.63

PBA

1:22.52

2026 PV VA State LC Champs

May 9, 2026

LSC

of 157

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−7.99
BB✓	46.19	−4.39
A✓	42.69	−0.89
AA	40.89	+0.91
AAA	39.09	+2.71
AAAA	37.39	+4.41

PBA

41.80

2026 PV LC Open 2 - Franconia (ASTS)

Jun 28, 2026

LSC

of 168

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−19.36
BB✓	1:42.19	−11.16
A✓	1:33.99	−2.96
AA	1:29.99	+1.04
AAA	1:25.89	+5.14
AAAA	1:21.79	+9.24

PBA

1:31.03

2026 PV VA State LC Champs

May 10, 2026

LSC

of 158

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.01
BB✓	38.79	−3.01
A✓	35.79	−0.01
AA	34.29	+1.49
AAA	32.89	+2.89
AAAA	31.39	+4.39

PBA

35.78

2026 PV 17th Annual Machine Long Course Classic

Apr 26, 2026

LSC

of 184

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−13.45
BB✓	1:30.49	−5.65
A	1:22.59	+2.25
AA	1:18.69	+6.15
AAA	1:14.79	+10.05
AAAA	1:10.79	+14.05

PBBB

1:24.84

2026 PV 17th Annual Machine Long Course Classic

Apr 25, 2026

LSC

of 135

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−38.14
BB✓	3:15.59	−23.14
A✓	3:00.59	−8.14
AA✓	2:52.99	−0.54
AAA	2:45.49	+6.96
AAAA	2:37.99	+14.46

PBAA

2:52.45

2026 PV LC Open 2 - Franconia (ASTS)

Jun 28, 2026

LSC

of 168