Swimmer profile

Lauren Rudy

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−17.34
BB✓	1:29.29	−10.14
A✓	1:22.19	−3.04
AA	1:18.59	+0.56
AAA	1:15.09	+4.06
AAAA	1:11.49	+7.66

PBA

1:19.15

2026 PV March Madness Invitational

Mar 21, 2026

LSC

of 216

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−32.68
BB✓	2:50.69	−19.48
A✓	2:37.59	−6.38
AA	2:30.99	+0.22
AAA	2:24.49	+6.72
AAAA	2:17.89	+13.32

PBA

2:31.21

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 211

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−29.22
BB✓	2:30.89	−17.52
A✓	2:19.29	−5.92
AA✓	2:13.49	−0.12
AAA	2:07.69	+5.68
AAAA	2:01.89	+11.48

PBAA

2:13.37

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 209

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.40
BB✓	31.69	−4.10
A✓	29.29	−1.70
AA✓	28.09	−0.50
AAA	26.99	+0.60
AAAA	25.79	+1.80

PBAA

27.59

2026 PV March Madness Invitational

Mar 21, 2026

LSC

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.11
BB✓	1:09.39	−6.81
A✓	1:03.99	−1.41
AA	1:01.39	+1.19
AAA	58.69	+3.89
AAAA	55.99	+6.59

PBA

1:02.58

2025 PV Katie Ledecky Invitational

Dec 12, 2025

LSC

139

of 227

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−29.22
BB✓	2:30.89	−17.52
A✓	2:19.29	−5.92
AA✓	2:13.49	−0.12
AAA	2:07.69	+5.68
AAAA	2:01.89	+11.48

PBAA

2:13.37

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 209

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−69.97
BB✓	6:45.69	−38.77
A✓	6:14.49	−7.57
AA	5:58.89	+8.03
AAA	5:43.29	+23.63
AAAA	5:27.69	+39.23

PBA

6:06.92

2026 PV IM Xtreme Games-NE

Jan 23, 2026

LSC

102

of 200

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.15
BB✓	35.99	−0.35
A	33.19	+2.45
AA	31.79	+3.85
AAA	30.49	+5.15
AAAA	29.09	+6.55

PBBB

35.64

2025 PV NCAP Autumn Kingfish Splash

Oct 19, 2025

LSC

193

of 216

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−14.98
BB✓	1:19.79	−8.18
A✓	1:12.99	−1.38
AA	1:09.59	+2.02
AAA	1:06.19	+5.42
AAAA	1:02.69	+8.92

PBA

1:11.61

2026 PV IM Xtreme Games-NE

Jan 24, 2026

LSC

121

of 217

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−9.73
BB	2:46.69	+3.07
A	2:33.89	+15.87
AA	2:27.49	+22.27
AAA	2:20.99	+28.77
AAAA	2:14.59	+35.17

PBB

2:49.76

2024 VA RAYS Nutcracker Classic

Dec 8, 2024

LSC

135

of 153

50 Breast SCY

55.69

2023 PV Polar Pentathlon Mini Meet

Jan 29, 2023

LSC

229

of 299

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−17.34
BB✓	1:29.29	−10.14
A✓	1:22.19	−3.04
AA	1:18.59	+0.56
AAA	1:15.09	+4.06
AAAA	1:11.49	+7.66

PBA

1:19.15

2026 PV March Madness Invitational

Mar 21, 2026

LSC

of 216

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.08
BB✓	34.29	−3.48
A✓	31.59	−0.78
AA	30.29	+0.52
AAA	28.99	+1.82
AAAA	27.69	+3.12

PBA

30.81

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

106

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−12.64
BB✓	1:18.89	−5.74
A	1:12.09	+1.06
AA	1:08.59	+4.56
AAA	1:05.19	+7.96
AAAA	1:01.79	+11.36

PBBB

1:13.15

2026 PV IM Xtreme Games-NE

Jan 23, 2026

LSC

135

of 211

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−32.68
BB✓	2:50.69	−19.48
A✓	2:37.59	−6.38
AA	2:30.99	+0.22
AAA	2:24.49	+6.72
AAAA	2:17.89	+13.32

PBA

2:31.21

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 211