Swimmer profile

Emma James

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.88
BB✓	35.99	−4.08
A✓	33.19	−1.28
AA	31.79	+0.12
AAA	30.49	+1.42
AAAA	29.09	+2.82

PBA

31.91

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 242

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−71.58
BB✓	6:45.69	−40.38
A✓	6:14.49	−9.18
AA	5:58.89	+6.42
AAA	5:43.29	+22.02
AAAA	5:27.69	+37.62

PBA

6:05.31

2026 NC CAT Valentine Splash

Feb 15, 2026

LSC

105

of 206

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.15
BB✓	40.89	−4.05
A✓	37.69	−0.85
AA	36.19	+0.65
AAA	34.59	+2.25
AAAA	32.99	+3.85

PBA

36.84

2025 NC NCAC 12 & Under Mini Meet

Nov 9, 2025

LSC

107

of 245

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.98
BB✓	31.69	−3.68
A✓	29.29	−1.28
AA✓	28.09	−0.08
AAA	26.99	+1.02
AAAA	25.79	+2.22

PBAA

28.01

2026 NC CAT Valentine Splash

Feb 14, 2026

LSC

124

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.85
BB✓	1:09.39	−7.55
A✓	1:03.99	−2.15
AA	1:01.39	+0.45
AAA	58.69	+3.15
AAAA	55.99	+5.85

PBA

1:01.84

2026 NC CAT Valentine Splash

Feb 15, 2026

LSC

139

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−23.58
BB✓	2:30.89	−11.88
A✓	2:19.29	−0.28
AA	2:13.49	+5.52
AAA	2:07.69	+11.32
AAAA	2:01.89	+17.12

PBA

2:19.01

2025 NC MOR Atlantic Meet

Nov 15, 2025

LSC

156

of 234

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−71.58
BB✓	6:45.69	−40.38
A✓	6:14.49	−9.18
AA	5:58.89	+6.42
AAA	5:43.29	+22.02
AAAA	5:27.69	+37.62

PBA

6:05.31

2026 NC CAT Valentine Splash

Feb 15, 2026

LSC

105

of 206

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.88
BB✓	35.99	−4.08
A✓	33.19	−1.28
AA	31.79	+0.12
AAA	30.49	+1.42
AAAA	29.09	+2.82

PBA

31.91

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−14.76
BB✓	1:19.79	−7.96
A✓	1:12.99	−1.16
AA	1:09.59	+2.24
AAA	1:06.19	+5.64
AAAA	1:02.69	+9.14

PBA

1:11.83

2025 NC NCAC IMX Meet

Oct 18, 2025

LSC

150

of 242

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.15
BB✓	40.89	−4.05
A✓	37.69	−0.85
AA	36.19	+0.65
AAA	34.59	+2.25
AAAA	32.99	+3.85

PBA

36.84

2025 NC NCAC 12 & Under Mini Meet

Nov 9, 2025

LSC

107

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−16.59
BB✓	1:29.29	−9.39
A✓	1:22.19	−2.29
AA	1:18.59	+1.31
AAA	1:15.09	+4.81
AAAA	1:11.49	+8.41

PBA

1:19.90

2025 NC STAR Triad Tropic

Dec 13, 2025

LSC

113

of 239

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−4.15
BB✓	34.29	−1.55
A	31.59	+1.15
AA	30.29	+2.45
AAA	28.99	+3.75
AAAA	27.69	+5.05

PBBB

32.74

2025 NC NCAC SC Blue-White Intra Squad

Sep 26, 2025

LSC

179

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−8.61
BB✓	1:18.89	−1.71
A	1:12.09	+5.09
AA	1:08.59	+8.59
AAA	1:05.19	+11.99
AAAA	1:01.79	+15.39

PBBB

1:17.18

2025 NC NCAC IMX Meet

Oct 19, 2025

LSC

187

of 233

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−26.31
BB✓	2:50.69	−13.11
A✓	2:37.59	−0.01
AA	2:30.99	+6.59
AAA	2:24.49	+13.09
AAAA	2:17.89	+19.69

PBA

2:37.58

2025 NC STAR Triad Tropic

Dec 14, 2025

LSC

165

of 237