Swimmer profile

January Cook

Female17-18Foxjets Swim TeamMN · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−159.01
BB✓	21:09.59	−61.41
A	19:31.89	+36.29
AA	18:43.09	+85.09
AAA	17:54.29	+133.89
AAAA	17:05.39	+182.79

PBBB

20:08.18

2025 MN STRM Minnesota Regional Championship

Mar 8, 2025

🎓 Class of 2027#37of 62 · MN#1,236 USA*

LSC

of 59

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−16.69
BB✓	2:27.39	−5.29
A	2:16.09	+6.01
AA	2:10.39	+11.71
AAA	2:04.79	+17.31
AAAA	1:59.09	+23.01

PBBB

2:22.10

2026 MN EDI Minnesota Regional Championship

Mar 1, 2026

🎓 Class of 2027#56of 98 · MN#1,834 USA*

LSC

of 68

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−111.30
BB✓	12:47.09	−52.30
A	11:48.09	+6.70
AA	11:18.59	+36.20
AAA	10:49.09	+65.70
AAAA	10:19.59	+95.20

PBBB

11:54.79

2024 MN MAN Minnesota Regional Championship

Mar 3, 2024

🎓 Class of 2027#42of 76 · MN#1,365 USA*

LSC

of 69

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−4.34
BB✓	29.09	−2.04
A	26.89	+0.16
AA	25.79	+1.26
AAA	24.69	+2.36
AAAA	23.49	+3.56

PBBB

27.05

2026 MN RSC President's Day Meet

Feb 15, 2026

🎓 Class of 2027#92of 114 · MN#2,897 USA*

LSC

114

of 141

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−9.26
BB✓	1:03.19	−4.36
A	58.39	+0.44
AA	55.89	+2.94
AAA	53.49	+5.34
AAAA	51.09	+7.74

PBBB

58.83

2026 MN EDI Minnesota Regional Championship

Feb 27, 2026

🎓 Class of 2027#92of 116 · MN#2,915 USA*

LSC

111

of 140

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−20.52
BB✓	2:16.69	−10.02
A	2:06.19	+0.48
AA	2:00.89	+5.78
AAA	1:55.69	+10.98
AAAA	1:50.39	+16.28

PBA

2:06.67

2026 MN FOXJ Winter Classic

Jan 11, 2026

🎓 Class of 2027#81of 112 · MN#2,401 USA*

LSC

128

of 207

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−52.41
BB✓	6:08.19	−24.11
A	5:39.89	+4.19
AA	5:25.69	+18.39
AAA	5:11.59	+32.49
AAAA	4:57.39	+46.69

PBBB

5:44.08

2026 MN FOXJ Winter Classic

Jan 9, 2026

🎓 Class of 2027#70of 101 · MN#2,190 USA*

LSC

114

of 163

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−111.30
BB✓	12:47.09	−52.30
A	11:48.09	+6.70
AA	11:18.59	+36.20
AAA	10:49.09	+65.70
AAAA	10:19.59	+95.20

PBBB

11:54.79

2024 MN MAN Minnesota Regional Championship

Mar 3, 2024

🎓 Class of 2027#42of 76 · MN#1,365 USA*

LSC

of 69

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−159.01
BB✓	21:09.59	−61.41
A	19:31.89	+36.29
AA	18:43.09	+85.09
AAA	17:54.29	+133.89
AAAA	17:05.39	+182.79

PBBB

20:08.18

2025 MN STRM Minnesota Regional Championship

Mar 8, 2025

🎓 Class of 2027#37of 62 · MN#1,236 USA*

LSC

of 59

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−4.12
BB✓	32.19	−1.72
A	29.69	+0.78
AA	28.39	+2.08
AAA	27.19	+3.28
AAAA	25.99	+4.48

PBBB

30.47

2025 MN FOXJ Fall Invitational

Oct 11, 2025

🎓 Class of 2027#51of 113 · MN#1,587 USA*

LSC

of 128

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−9.41
BB✓	1:08.09	−4.11
A	1:02.89	+1.09
AA	1:00.29	+3.69
AAA	57.69	+6.29
AAAA	54.99	+8.99

PBBB

1:03.98

2026 MN EDI Minnesota Regional Championship

Feb 28, 2026

🎓 Class of 2027#55of 109 · MN#1,684 USA*

LSC

of 110

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−16.69
BB✓	2:27.39	−5.29
A	2:16.09	+6.01
AA	2:10.39	+11.71
AAA	2:04.79	+17.31
AAAA	1:59.09	+23.01

PBBB

2:22.10

2026 MN EDI Minnesota Regional Championship

Mar 1, 2026

🎓 Class of 2027#56of 98 · MN#1,834 USA*

LSC

of 68

50 Breast SCY

45.32

2025 091925 Foxjets Block Party

Sep 19, 2025

🎓 Class of 2027#94of 105 · MN#3,659 USA*

LSC

111

of 111

100 Breast SCY

1:30.97

2025 103125 Foxjets Block Party

Oct 31, 2025

🎓 Class of 2027#103of 106 · MN#3,847 USA*

LSC

170

of 173

200 Breast SCY

3:22.81

2025 MN AQJT Winter Invite

Jan 26, 2025

🎓 Class of 2027#86of 88 · MN#3,312 USA*

LSC

113

of 115

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−0.45
BB	31.99	+2.05
A	29.59	+4.45
AA	28.29	+5.75
AAA	27.09	+6.95
AAAA	25.89	+8.15

PBB

34.04

2025 LEAD Time Trial

Aug 31, 2025

🎓 Class of 2027#96of 110 · MN#3,345 USA*

LSC

of 91

100 Fly SCY

Standard	Cut	Gap
B	1:13.59	+1.29
BB	1:08.29	+6.59
A	1:03.09	+11.79
AA	1:00.39	+14.49
AAA	57.79	+17.09
AAAA	55.19	+19.69

PBB

1:14.88

2023 MN EDI Minnesota Regional Championship

Mar 5, 2023

🎓 Class of 2027#97of 103 · MN#3,474 USA*

LSC

136

of 180

200 Fly SCY

2:54.37

2023 MN EDI Minnesota Regional Championship

Mar 4, 2023

🎓 Class of 2027#67of 75 · MN#2,353 USA*

LSC

of 89

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−7.31
BB	2:31.89	+4.39
A	2:20.19	+16.09
AA	2:14.39	+21.89
AAA	2:08.49	+27.79
AAAA	2:02.69	+33.59

PBB

2:36.28

2025 MN STRM Movember Invite

Nov 22, 2025

🎓 Class of 2027#97of 105 · MN#3,446 USA*

LSC

178

of 188

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−1.61
BB	5:25.59	+23.49
A	5:00.59	+48.49
AA	4:47.99	+61.09
AAA	4:35.49	+73.59
AAAA	4:22.99	+86.09

PBB

5:49.08

2024 MN AQJT Winter Invite

Jan 7, 2024

🎓 Class of 2027#81of 87 · MN#2,697 USA*

LSC

121

of 126