Swimmer profile

Mary Beth Knauss

Female11-12Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.12

B33.99
BB31.69
A29.29
AA+1.03
AAA+2.13
AAAA+3.33

100 Free SCY

PB1:02.53

B1:14.69
BB1:09.39
A1:03.99
AA+1.14
AAA+3.84
AAAA+6.54

200 Free SCY

PB2:20.73

B2:42.59
BB2:30.89
A+1.44
AA+7.24
AAA+13.04
AAAA+18.84

500 Free SCY

PB6:07.38

B7:16.89
BB6:45.69
A6:14.49
AA+8.49
AAA+24.09
AAAA+39.69

50 Back SCY

PB31.65

B38.79
BB35.99
A33.19
AA31.79
AAA+1.16
AAAA+2.56

100 Back SCY

PB1:07.60

B1:26.59
BB1:19.79
A1:12.99
AA1:09.59
AAA+1.41
AAAA+4.91

200 Back SCY

PB2:28.41

B2:59.49
BB2:46.69
A2:33.89
AA+0.92
AAA+7.42
AAAA+13.82

50 Breast SCY

PB37.70

B43.99
BB40.89
A+0.01
AA+1.51
AAA+3.11
AAAA+4.71

100 Breast SCY

PB1:21.63

B1:36.49
BB1:29.29
A1:22.19
AA+3.04
AAA+6.54
AAAA+10.14

200 Breast SCY

PB2:57.09

B3:25.69
BB3:10.99
A+0.80
AA+8.10
AAA+15.40
AAAA+22.80

50 Fly SCY

PB30.70

B36.89
BB34.29
A31.59
AA+0.41
AAA+1.71
AAAA+3.01

100 Fly SCY

PB1:10.61

B1:25.79
BB1:18.89
A1:12.09
AA+2.02
AAA+5.42
AAAA+8.82

200 IM SCY

PB2:36.46

B3:03.89
BB2:50.69
A2:37.59
AA+5.47
AAA+11.97
AAAA+18.57

400 IM SCY

PB5:43.83

B6:31.69
BB6:03.69
A+8.04
AA+22.04
AAA+36.04
AAAA+50.04

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