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Male11-12East Coast Aquatic TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−7.24
BB	3:10.19	+7.36
A	2:55.59	+21.96
AA	2:48.29	+29.26
AAA	2:40.89	+36.66
AAAA	2:33.59	+43.96

PBB

3:17.55

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 25

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−29.92
BB✓	3:31.59	−13.62
A	3:15.39	+2.58
AA	3:07.19	+10.78
AAA	2:59.09	+18.88
AAAA	2:50.99	+26.98

PBBB

3:17.97

2026 VA HVAC May LC Invitational

May 15, 2026

LSC

of 85

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−60.82
BB✓	5:53.89	−33.62
A✓	5:26.69	−6.42
AA	5:13.09	+7.18
AAA	4:59.49	+20.78
AAAA	4:45.89	+34.38

PBA

5:20.27

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 93

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−5.19
BB✓	34.79	−2.59
A	32.09	+0.11
AA	30.69	+1.51
AAA	29.39	+2.81
AAAA	28.09	+4.11

PBBB

32.20

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−10.60
BB✓	1:16.19	−4.70
A	1:10.39	+1.10
AA	1:07.49	+4.00
AAA	1:04.49	+7.00
AAAA	1:01.59	+9.90

PBBB

1:11.49

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−27.01
BB✓	2:46.39	−14.21
A✓	2:33.59	−1.41
AA	2:27.19	+4.99
AAA	2:20.79	+11.39
AAAA	2:14.39	+17.79

PBA

2:32.18

2026 VA HVAC May LC Invitational

May 15, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−60.82
BB✓	5:53.89	−33.62
A✓	5:26.69	−6.42
AA	5:13.09	+7.18
AAA	4:59.49	+20.78
AAAA	4:45.89	+34.38

PBA

5:20.27

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 93

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−4.39
BB✓	41.09	−0.99
A	37.69	+2.41
AA	35.99	+4.11
AAA	34.29	+5.81
AAAA	32.59	+7.51

PBBB

40.10

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−15.00
BB✓	1:29.59	−7.40
A	1:21.89	+0.30
AA	1:18.09	+4.10
AAA	1:14.29	+7.90
AAAA	1:10.39	+11.80

PBBB

1:22.19

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 126

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.98
BB✓	45.89	−3.08
A	41.99	+0.82
AA	39.99	+2.82
AAA	38.09	+4.72
AAAA	36.09	+6.72

PBBB

42.81

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 126

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−11.65
BB✓	1:39.59	−3.45
A	1:31.29	+4.85
AA	1:27.19	+8.95
AAA	1:23.09	+13.05
AAAA	1:18.99	+17.15

PBBB

1:36.14

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 108

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−29.92
BB✓	3:31.59	−13.62
A	3:15.39	+2.58
AA	3:07.19	+10.78
AAA	2:59.09	+18.88
AAAA	2:50.99	+26.98

PBBB

3:17.97

2026 VA HVAC May LC Invitational

May 15, 2026

LSC

of 85

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−4.09
BB✓	38.69	−0.79
A	35.29	+2.61
AA	33.59	+4.31
AAA	31.99	+5.91
AAAA	30.29	+7.61

PBBB

37.90

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−5.96
BB	1:27.29	+1.84
A	1:19.49	+9.64
AA	1:15.59	+13.54
AAA	1:11.69	+17.44
AAAA	1:07.79	+21.34

PBB

1:29.13

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 102

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−7.24
BB	3:10.19	+7.36
A	2:55.59	+21.96
AA	2:48.29	+29.26
AAA	2:40.89	+36.66
AAAA	2:33.59	+43.96

PBB

3:17.55

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 25

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−24.84
BB✓	3:08.99	−9.44
A	2:53.69	+5.86
AA	2:45.99	+13.56
AAA	2:38.29	+21.26
AAAA	2:30.59	+28.96

PBBB

2:59.55

2026 VA HVAC May LC Invitational

May 17, 2026

LSC

of 120