Swimmer profile
Josie Milam
Female13-14Lynchburg Aquatic ClubVA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
25 Free SCY
—
—
—
—
16.44
—
—
—
50 Free SCY
1:21.53
51.47
▲ 30.06
43.57
▲ 7.90
38.74
▲ 4.83
36.15
▲ 2.59
33.65
▲ 2.50
31.68
▲ 1.97
29.87
▲ 1.81
100 Free SCY
—
—
1:44.33
1:30.62
▲ 13.71
1:25.91
▲ 4.71
1:12.85
▲ 13.06
1:06.82
▲ 6.03
1:04.64
▲ 2.18
200 Free SCY
—
—
—
3:23.02
—
—
2:23.34
▲ 59.68
2:17.05
▲ 6.29
500 Free SCY
—
—
—
—
—
—
6:45.59
6:00.06
▲ 45.53
25 Back SCY
—
—
—
—
21.41
—
—
—
50 Back SCY
1:29.77
1:07.19
▲ 22.58
59.82
▲ 7.37
45.92
▲ 13.90
—
38.92
▲ 7.00
35.46
▲ 3.46
34.85
▲ 0.61
100 Back SCY
—
—
1:59.51
1:37.90
▲ 21.61
1:34.51
▲ 3.39
1:27.07
▲ 7.44
1:15.62
▲ 11.45
1:12.15
▲ 3.47
200 Back SCY
—
—
—
—
—
—
—
2:31.48
25 Breast SCY
—
—
—
—
23.54
—
—
—
50 Breast SCY
—
—
1:07.90
58.71
▲ 9.19
53.10
▲ 5.61
48.32
▲ 4.78
44.26
▲ 4.06
42.10
▲ 2.16
100 Breast SCY
—
—
—
—
1:50.90
1:40.20
▲ 10.70
1:32.45
▲ 7.75
1:25.69
▲ 6.76
25 Fly SCY
—
—
—
—
19.15
—
—
—
50 Fly SCY
—
—
—
—
45.72
40.07
▲ 5.65
34.04
▲ 6.03
30.90
▲ 3.14
100 Fly SCY
—
—
—
—
—
—
1:21.59
1:08.93
▲ 12.66
100 IM SCY
—
—
—
1:48.33
1:37.30
▲ 11.03
1:27.88
▲ 9.42
1:18.95
▲ 8.93
1:13.43
▲ 5.52
200 IM SCY
—
—
—
3:40.44
—
3:04.90
▲ 35.54
2:45.94
▲ 18.96
2:36.00
▲ 9.94
400 IM SCY
—
—
—
—
—
—
—
5:21.70
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.