Swimmer profile

Valentina Ho

Female13-14Saint Petersburg AquaticsFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−137.44
BB✓	13:10.29	−76.64
A✓	12:09.49	−15.84
AA	11:39.09	+14.56
AAA	11:08.69	+44.96
AAAA	10:38.29	+75.36

PBA

11:53.65

2026 FL Tampa Bay Aquatic Club Winter Meet

Feb 6, 2026

LSC

of 111

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−71.53
BB✓	6:22.79	−42.13
A✓	5:53.39	−12.73
AA	5:38.59	+2.07
AAA	5:23.89	+16.77
AAAA	5:09.19	+31.47

PBA

5:40.66

2025 FL FHSAA Class 1A - Region 3

Nov 1, 2025

LSC

129

of 185

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.39
BB✓	33.29	−0.89
A	30.69	+1.71
AA	29.39	+3.01
AAA	28.19	+4.21
AAAA	26.89	+5.51

PBBB

32.40

2025 FL Summer Area 3 Championships

Jul 25, 2025

LSC

157

of 257

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.74
BB✓	30.19	−0.44
A	27.89	+1.86
AA	26.69	+3.06
AAA	25.59	+4.16
AAAA	24.39	+5.36

PBBB

29.75

2026 FL Area 3 Spring Championships

Feb 28, 2026

LSC

241

of 244

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−7.19
BB✓	1:05.89	−2.09
A	1:00.89	+2.91
AA	58.29	+5.51
AAA	55.79	+8.01
AAAA	53.29	+10.51

PBBB

1:03.80

2025 FL Harry Meisel Championships - West

Dec 13, 2025

LSC

242

of 245

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−22.22
BB✓	2:22.69	−11.32
A✓	2:11.69	−0.32
AA	2:06.19	+5.18
AAA	2:00.69	+10.68
AAAA	1:55.29	+16.08

PBA

2:11.37

2025 FL Tampa Bay Classic Invitational

Sep 27, 2025

LSC

189

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−71.53
BB✓	6:22.79	−42.13
A✓	5:53.39	−12.73
AA	5:38.59	+2.07
AAA	5:23.89	+16.77
AAAA	5:09.19	+31.47

PBA

5:40.66

2025 FL FHSAA Class 1A - Region 3

Nov 1, 2025

LSC

129

of 185

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−137.44
BB✓	13:10.29	−76.64
A✓	12:09.49	−15.84
AA	11:39.09	+14.56
AAA	11:08.69	+44.96
AAAA	10:38.29	+75.36

PBA

11:53.65

2026 FL Tampa Bay Aquatic Club Winter Meet

Feb 6, 2026

LSC

of 111

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−0.14
BB	33.69	+2.36
A	31.09	+4.96
AA	29.79	+6.26
AAA	28.49	+7.56
AAAA	27.19	+8.86

PBB

36.05

2025 FL Summer Area 3 Championships

Jul 25, 2025

LSC

188

of 259

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−0.98
BB	1:11.39	+4.52
A	1:05.89	+10.02
AA	1:03.19	+12.72
AAA	1:00.49	+15.42
AAAA	57.69	+18.22

PBB

1:15.91

2026 FL Area 3 Spring Championships

Mar 1, 2026

LSC

214

of 216

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−3.53
BB	2:34.49	+8.37
A	2:22.59	+20.27
AA	2:16.69	+26.17
AAA	2:10.69	+32.17
AAAA	2:04.79	+38.07

PBB

2:42.86

2026 FL Tampa Bay Aquatic Club Winter Meet

Feb 7, 2026

LSC

171

of 173

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−0.45
BB	39.09	+2.55
A	36.09	+5.55
AA	34.59	+7.05
AAA	33.09	+8.55
AAAA	31.59	+10.05

PBB

41.64

2026 FL Outback Meet

Jan 23, 2026

LSC

163

of 164

100 Breast SCY

1:30.48

2026 FL Outback Meet

Jan 24, 2026

LSC

188

of 194

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.39
BB✓	33.29	−0.89
A	30.69	+1.71
AA	29.39	+3.01
AAA	28.19	+4.21
AAAA	26.89	+5.51

PBBB

32.40

2025 FL Summer Area 3 Championships

Jul 25, 2025

LSC

157

of 257

100 Fly SCY

1:17.61

2026 FL Outback Meet

Jan 24, 2026

LSC

212

of 215

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−7.60
BB	2:39.49	+4.70
A	2:27.19	+17.00
AA	2:21.09	+23.10
AAA	2:14.99	+29.20
AAAA	2:08.79	+35.40

PBBB

2:44.19

2025 FL Area 3 Spring Championships

Mar 1, 2025

LSC

174

of 225