Swimmer profile

Izzy Espinosa Benton

Female13-14SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.33

B32.49
BB30.19
A27.89
AA+0.64
AAA+1.74
AAAA+2.94

100 Free SCY

PB58.44

B1:10.99
BB1:05.89
A1:00.89
AA+0.15
AAA+2.65
AAAA+5.15

200 Free SCY

PB2:07.75

B2:33.59
BB2:22.69
A2:11.69
AA+1.56
AAA+7.06
AAAA+12.46

500 Free SCY

PB5:54.30

B6:52.19
BB6:22.79
A+0.91
AA+15.71
AAA+30.41
AAAA+45.11

1000 Free SCY

PB11:46.36

B14:11.09
BB13:10.29
A12:09.49
AA+7.27
AAA+37.67
AAAA+1:08.07

50 Back SCY

PB33.26

B36.19
BB33.69
A+2.17
AA+3.47
AAA+4.77
AAAA+6.07

100 Back SCY

PB1:05.82

B1:16.89
BB1:11.39
A1:05.89
AA+2.63
AAA+5.33
AAAA+8.13

200 Back SCY

PB2:23.28

B2:46.39
BB2:34.49
A+0.69
AA+6.59
AAA+12.59
AAAA+18.49

50 Breast SCY

PB39.25

B42.09
BB+0.16
A+3.16
AA+4.66
AAA+6.16
AAAA+7.66

100 Breast SCY

PB1:18.49

B1:28.69
BB1:22.29
A+2.50
AA+5.60
AAA+8.80
AAAA+12.00

50 Fly SCY

PB31.37

B35.79
BB33.29
A+0.68
AA+1.98
AAA+3.18
AAAA+4.48

100 Fly SCY

PB1:09.88

B1:16.79
BB1:11.29
A+3.99
AA+6.79
AAA+9.49
AAAA+12.29

200 IM SCY

PB2:27.03

B2:51.79
BB2:39.49
A2:27.19
AA+5.94
AAA+12.04
AAAA+18.24

400 IM SCY

PB5:11.89

B6:05.79
BB5:39.69
A5:13.49
AA+11.40
AAA+24.50
AAAA+37.60

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