Swimmer profile

Izzy Espinosa Benton

Female13-14SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−144.73
BB✓	13:10.29	−83.93
A✓	12:09.49	−23.13
AA	11:39.09	+7.27
AAA	11:08.69	+37.67
AAAA	10:38.29	+68.07

PBA

11:46.36

2026 NC MAC Qualifier Festival

Feb 15, 2026

LSC

of 130

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.42
BB✓	33.29	−1.92
A	30.69	+0.68
AA	29.39	+1.98
AAA	28.19	+3.18
AAAA	26.89	+4.48

PBA

31.37

2025 NC EAC Autumn Invitational

Oct 18, 2025

LSC

135

of 248

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−53.90
BB✓	5:39.69	−27.80
A✓	5:13.49	−1.60
AA	5:00.49	+11.40
AAA	4:47.39	+24.50
AAAA	4:34.29	+37.60

PBA

5:11.89

2026 NC MAC Tar Heel State Meet

Mar 20, 2026

LSC

141

of 198

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.16
BB✓	30.19	−2.86
A✓	27.89	−0.56
AA	26.69	+0.64
AAA	25.59	+1.74
AAAA	24.39	+2.94

PBA

27.33

2026 NC MAC Tar Heel State Meet

Mar 20, 2026

LSC

193

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.55
BB✓	1:05.89	−7.45
A✓	1:00.89	−2.45
AA	58.29	+0.15
AAA	55.79	+2.65
AAAA	53.29	+5.15

PBA

58.44

2026 NC MAC Qualifier Festival

Feb 14, 2026

LSC

168

of 276

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−25.84
BB✓	2:22.69	−14.94
A✓	2:11.69	−3.94
AA	2:06.19	+1.56
AAA	2:00.69	+7.06
AAAA	1:55.29	+12.46

PBA

2:07.75

2026 NC MAC Tar Heel State Meet

Mar 22, 2026

LSC

157

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−57.89
BB✓	6:22.79	−28.49
A	5:53.39	+0.91
AA	5:38.59	+15.71
AAA	5:23.89	+30.41
AAAA	5:09.19	+45.11

PBBB

5:54.30

2026 NC MAC Qualifier Festival

Feb 14, 2026

LSC

171

of 226

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−144.73
BB✓	13:10.29	−83.93
A✓	12:09.49	−23.13
AA	11:39.09	+7.27
AAA	11:08.69	+37.67
AAAA	10:38.29	+68.07

PBA

11:46.36

2026 NC MAC Qualifier Festival

Feb 15, 2026

LSC

of 130

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.93
BB✓	33.69	−0.43
A	31.09	+2.17
AA	29.79	+3.47
AAA	28.49	+4.77
AAAA	27.19	+6.07

PBBB

33.26

2025 NC MAC SC Blue Orange Intrasquad

Sep 28, 2025

LSC

145

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−11.07
BB✓	1:11.39	−5.57
A✓	1:05.89	−0.07
AA	1:03.19	+2.63
AAA	1:00.49	+5.33
AAAA	57.69	+8.13

PBA

1:05.82

2026 NC MAC Qualifier Festival

Feb 14, 2026

LSC

147

of 267

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−23.11
BB✓	2:34.49	−11.21
A	2:22.59	+0.69
AA	2:16.69	+6.59
AAA	2:10.69	+12.59
AAAA	2:04.79	+18.49

PBBB

2:23.28

2026 NC MAC Qualifier Festival

Feb 15, 2026

LSC

142

of 236

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.84
BB	39.09	+0.16
A	36.09	+3.16
AA	34.59	+4.66
AAA	33.09	+6.16
AAAA	31.59	+7.66

PBBB

39.25

2025 NC MAC SC Blue Orange Intrasquad

Sep 27, 2025

LSC

170

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.20
BB✓	1:22.29	−3.80
A	1:15.99	+2.50
AA	1:12.89	+5.60
AAA	1:09.69	+8.80
AAAA	1:06.49	+12.00

PBBB

1:18.49

2026 NC MAC Tar Heel State Meet

Mar 21, 2026

LSC

168

of 250

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.42
BB✓	33.29	−1.92
A	30.69	+0.68
AA	29.39	+1.98
AAA	28.19	+3.18
AAAA	26.89	+4.48

PBA

31.37

2025 NC EAC Autumn Invitational

Oct 18, 2025

LSC

135

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−6.91
BB✓	1:11.29	−1.41
A	1:05.89	+3.99
AA	1:03.09	+6.79
AAA	1:00.39	+9.49
AAAA	57.59	+12.29

PBBB

1:09.88

2026 NC MAC Tar Heel State Meet

Mar 22, 2026

LSC

206

of 256

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−24.76
BB✓	2:39.49	−12.46
A✓	2:27.19	−0.16
AA	2:21.09	+5.94
AAA	2:14.99	+12.04
AAAA	2:08.79	+18.24

PBA

2:27.03

2026 NC MAC Tar Heel State Meet

Mar 21, 2026

LSC

182

of 271

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−53.90
BB✓	5:39.69	−27.80
A✓	5:13.49	−1.60
AA	5:00.49	+11.40
AAA	4:47.39	+24.50
AAAA	4:34.29	+37.60

PBA

5:11.89

2026 NC MAC Tar Heel State Meet

Mar 20, 2026

LSC

141

of 198