Swimmer profile

Lizzie Shelton

Female15-16East Coast Aquatic TeamVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−234.04
BB✓	21:52.49	−133.04
A✓	20:11.59	−32.14
AA	19:21.09	+18.36
AAA	18:30.59	+68.86
AAAA	17:40.09	+119.36

PBA

19:39.45

2026 VA RAYS Helen Wang Sunflower Classic

May 1, 2026

🎓 Class of 2028#24of 42 · VA#520 USA*

LSC

of 37

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−10.67
BB	2:54.39	+2.73
A	2:40.99	+16.13
AA	2:34.29	+22.83
AAA	2:27.59	+29.53
AAAA	2:20.89	+36.23

PBB

2:57.12

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 20, 2026

🎓 Class of 2028#43of 60 · VA#1,139 USA*

LSC

of 66

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−114.69
BB✓	11:25.09	−61.99
A✓	10:32.39	−9.29
AA	10:05.99	+17.11
AAA	9:39.69	+43.41
AAAA	9:13.29	+69.81

PBA

10:23.10

2025 SC SCSC June Invitational

Jun 22, 2025

🎓 Class of 2028#34of 59 · VA#794 USA*

LSC

of 87

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−3.70
BB✓	33.49	−1.10
A	30.89	+1.50
AA	29.59	+2.80
AAA	28.29	+4.10
AAAA	27.09	+5.30

PBBB

32.39

2025 VA TIDE SE LC District Champs

Jul 12, 2025

🎓 Class of 2028#96of 102 · VA#3,828 USA*

LSC

185

of 208

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−8.66
BB✓	1:12.79	−3.06
A	1:07.19	+2.54
AA	1:04.39	+5.34
AAA	1:01.59	+8.14
AAAA	58.79	+10.94

PBBB

1:09.73

2025 VA TIDE SE LC District Champs

Jul 13, 2025

🎓 Class of 2028#88of 99 · VA#3,344 USA*

LSC

178

of 211

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−22.11
BB✓	2:37.09	−10.01
A	2:25.09	+1.99
AA	2:18.99	+8.09
AAA	2:12.99	+14.09
AAAA	2:06.89	+20.19

PBBB

2:27.08

2025 VA TIDE SE LC District Champs

Jul 11, 2025

🎓 Class of 2028#67of 98 · VA#2,294 USA*

LSC

136

of 191

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−53.23
BB✓	5:29.89	−27.93
A✓	5:04.49	−2.53
AA	4:51.79	+10.17
AAA	4:39.09	+22.87
AAAA	4:26.39	+35.57

PBA

5:01.96

2025 VA TIDE SE LC District Champs

Jul 13, 2025

🎓 Class of 2028#46of 93 · VA#1,375 USA*

LSC

of 153

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−114.69
BB✓	11:25.09	−61.99
A✓	10:32.39	−9.29
AA	10:05.99	+17.11
AAA	9:39.69	+43.41
AAAA	9:13.29	+69.81

PBA

10:23.10

2025 SC SCSC June Invitational

Jun 22, 2025

🎓 Class of 2028#34of 59 · VA#794 USA*

LSC

of 87

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−234.04
BB✓	21:52.49	−133.04
A✓	20:11.59	−32.14
AA	19:21.09	+18.36
AAA	18:30.59	+68.86
AAAA	17:40.09	+119.36

PBA

19:39.45

2026 VA RAYS Helen Wang Sunflower Classic

May 1, 2026

🎓 Class of 2028#24of 42 · VA#520 USA*

LSC

of 37

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.15
BB	38.29	+0.75
A	35.29	+3.75
AA	33.89	+5.15
AAA	32.39	+6.65
AAAA	30.89	+8.15

PBB

39.04

2025 VA HVAC Hampton LC Invitational

May 18, 2025

🎓 Class of 2028#77of 95 · VA#2,652 USA*

LSC

of 92

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−8.03
BB✓	1:20.69	−1.83
A	1:14.49	+4.37
AA	1:11.39	+7.47
AAA	1:08.29	+10.57
AAAA	1:05.19	+13.67

PBBB

1:18.86

2025 VA TIDE SE LC District Champs

Jul 12, 2025

🎓 Class of 2028#65of 99 · VA#2,263 USA*

LSC

120

of 184

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−19.91
BB✓	2:53.39	−6.51
A	2:40.09	+6.79
AA	2:33.39	+13.49
AAA	2:26.79	+20.09
AAAA	2:20.09	+26.79

PBBB

2:46.88

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 19, 2026

🎓 Class of 2028#53of 92 · VA#1,754 USA*

LSC

of 123

50 Breast LCM

46.35

2026 VA HVAC May LC Invitational

May 17, 2026

🎓 Class of 2028#79of 97 · VA#2,820 USA*

LSC

of 91

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−0.09
BB	1:31.59	+6.91
A	1:24.49	+14.01
AA	1:20.99	+17.51
AAA	1:17.49	+21.01
AAAA	1:13.99	+24.51

PBB

1:38.50

2025 VA RAYS Helen Wang Sunflower Classic

Apr 26, 2025

🎓 Class of 2028#81of 99 · VA#3,196 USA*

LSC

147

of 166

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−8.53
BB	3:17.29	+6.67
A	3:02.09	+21.87
AA	2:54.49	+29.47
AAA	2:46.99	+36.97
AAAA	2:39.39	+44.57

PBB

3:23.96

2025 VA RAYS Helen Wang Sunflower Classic

Apr 27, 2025

🎓 Class of 2028#70of 86 · VA#2,151 USA*

LSC

102

of 118

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−0.70
BB	36.19	+2.10
A	33.49	+4.80
AA	32.09	+6.20
AAA	30.69	+7.60
AAAA	29.29	+9.00

PBB

38.29

2025 VA HVAC Hampton LC Invitational

May 18, 2025

🎓 Class of 2028#91of 98 · VA#3,352 USA*

LSC

101

of 106

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−5.86
BB	1:18.29	+0.14
A	1:12.29	+6.14
AA	1:09.29	+9.14
AAA	1:06.29	+12.14
AAAA	1:03.29	+15.14

PBB

1:18.43

2025 VA TIDE SE LC District Champs

Jul 11, 2025

🎓 Class of 2028#73of 96 · VA#2,275 USA*

LSC

139

of 182

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−10.67
BB	2:54.39	+2.73
A	2:40.99	+16.13
AA	2:34.29	+22.83
AAA	2:27.59	+29.53
AAAA	2:20.89	+36.23

PBB

2:57.12

2026 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 20, 2026

🎓 Class of 2028#43of 60 · VA#1,139 USA*

LSC

of 66

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−20.92
BB✓	2:57.49	−7.22
A	2:43.89	+6.38
AA	2:36.99	+13.28
AAA	2:30.19	+20.08
AAAA	2:23.39	+26.88

PBBB

2:50.27

2025 SC SCSC June Invitational

Jun 20, 2025

🎓 Class of 2028#75of 98 · VA#2,459 USA*

LSC

152

of 192

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−56.11
BB✓	6:15.79	−27.21
A	5:46.89	+1.69
AA	5:32.49	+16.09
AAA	5:17.99	+30.59
AAAA	5:03.59	+44.99

PBBB

5:48.58

2025 VA TIDE SE LC District Champs

Jul 11, 2025

🎓 Class of 2028#43of 72 · VA#1,140 USA*

LSC

of 109