Swimmer profile
Sofia Ponochevny
Female11-12A+ Swimming TeamNT · SOUTHERN
Upcoming meets & your seed
Projected seed vs the SoCal Swimming field in your age group, from your personal-best times — a prediction, not official meet entries. Prelims/finals meets show your projected final.
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1 championship projected
Upcoming Championships
| Event | Your best (SCY) | Time cut |
|---|---|---|
| 50 Free SCY | 30.42(+6.53) | 23.89 |
| 100 Free SCY | 1:07.88(+15.99) | 51.89 |
| 200 Free SCY | 2:25.79(+33.50) | 1:52.29 |
| 500 Free SCY | 6:32.38(+89.79) | 5:02.59 |
| 50 Back SCY | 33.70(+7.41) | 26.29 |
| 100 Back SCY | 1:13.01(+15.92) | 57.09 |
| 200 Back SCY | 2:36.22(+32.03) | 2:04.19 |
| 50 Breast SCY | 38.60(+8.81) | 29.79 |
| 100 Breast SCY | 1:23.28(+17.79) | 1:05.49 |
| 200 Breast SCY | 3:04.65(+41.96) | 2:22.69 |
| 50 Fly SCY | 38.08(+12.39) | 25.69 |
| 100 Fly SCY | 1:20.87(+24.28) | 56.59 |
| 100 IM SCY | 1:14.56 | TBD |
| 200 IM SCY | 2:41.17(+34.78) | 2:06.39 |