Swimmer profile

Michelle McNab

Female13-14MAKOFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.26

B32.49
BB30.19
A27.89
AA26.69
AAA+0.67
AAAA+1.87

100 Free SCY

PB56.94

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.15
AAAA+3.65

200 Free SCY

PB2:06.47

B2:33.59
BB2:22.69
A2:11.69
AA+0.28
AAA+5.78
AAAA+11.18

500 Free SCY

PB5:32.60

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+8.71
AAAA+23.41

1000 Free SCY

PB12:15.91

B14:11.09
BB13:10.29
A+6.42
AA+36.82
AAA+1:07.22
AAAA+1:37.62

50 Back SCY

PB29.53

B36.19
BB33.69
A31.09
AA29.79
AAA+1.04
AAAA+2.34

100 Back SCY

PB1:05.22

B1:16.89
BB1:11.39
A1:05.89
AA+2.03
AAA+4.73
AAAA+7.53

200 Back SCY

PB2:16.58

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+5.89
AAAA+11.79

50 Breast SCY

PB44.06

B+1.97
BB+4.97
A+7.97
AA+9.47
AAA+10.97
AAAA+12.47

50 Fly SCY

PB28.38

B35.79
BB33.29
A30.69
AA29.39
AAA+0.19
AAAA+1.49

100 Fly SCY

PB1:02.48

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+2.09
AAAA+4.89

200 Fly SCY

PB2:34.37

B2:51.19
BB2:38.99
A+7.68
AA+13.78
AAA+19.88
AAAA+25.98

200 IM SCY

PB2:28.75

B2:51.79
BB2:39.49
A+1.56
AA+7.66
AAA+13.76
AAAA+19.96

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