Swimmer profile

Sophia Zhang

Female13-14Life Time Swim DallasNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.19
BB✓	33.29	−3.69
A✓	30.69	−1.09
AA	29.39	+0.21
AAA	28.19	+1.41
AAAA	26.89	+2.71

PBA

29.60

2026 NT AAC Winter Meet

Feb 15, 2026

LSC

of 131

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.95
BB✓	33.69	−1.45
A	31.09	+1.15
AA	29.79	+2.45
AAA	28.49	+3.75
AAAA	27.19	+5.05

PBBB

32.24

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 8, 2026

LSC

of 148

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.11
BB✓	1:11.29	−4.61
A	1:05.89	+0.79
AA	1:03.09	+3.59
AAA	1:00.39	+6.29
AAAA	57.59	+9.09

PBBB

1:06.68

2026 NT LAC Heart Racer

Feb 28, 2026

LSC

of 197

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.33
BB✓	30.19	−2.03
A	27.89	+0.27
AA	26.69	+1.47
AAA	25.59	+2.57
AAAA	24.39	+3.77

PBBB

28.16

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

163

of 242

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−9.95
BB✓	1:05.89	−4.85
A	1:00.89	+0.15
AA	58.29	+2.75
AAA	55.79	+5.25
AAAA	53.29	+7.75

PBBB

1:01.04

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 7, 2026

LSC

154

of 246

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−16.92
BB✓	2:22.69	−6.02
A	2:11.69	+4.98
AA	2:06.19	+10.48
AAA	2:00.69	+15.98
AAAA	1:55.29	+21.38

PBBB

2:16.67

2025 NT NTN Holiday Classic

Dec 13, 2025

LSC

164

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−50.66
BB✓	6:22.79	−21.26
A	5:53.39	+8.14
AA	5:38.59	+22.94
AAA	5:23.89	+37.64
AAAA	5:09.19	+52.34

PBBB

6:01.53

2025 NT MAC A/BB

Nov 2, 2025

LSC

123

of 176

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.95
BB✓	33.69	−1.45
A	31.09	+1.15
AA	29.79	+2.45
AAA	28.49	+3.75
AAAA	27.19	+5.05

PBBB

32.24

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 8, 2026

LSC

of 148

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−6.28
BB✓	1:11.39	−0.78
A	1:05.89	+4.72
AA	1:03.19	+7.42
AAA	1:00.49	+10.12
AAAA	57.69	+12.92

PBBB

1:10.61

2026 NT Ice Breaker

Jan 11, 2026

LSC

147

of 207

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−13.63
BB✓	2:34.49	−1.73
A	2:22.59	+10.17
AA	2:16.69	+16.07
AAA	2:10.69	+22.07
AAAA	2:04.79	+27.97

PBBB

2:32.76

2026 NT LAC Heart Racer

Feb 28, 2026

LSC

130

of 168

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−0.57
BB	39.09	+2.43
A	36.09	+5.43
AA	34.59	+6.93
AAA	33.09	+8.43
AAAA	31.59	+9.93

PBB

41.52

2024 NT MAC B/C Meet

May 31, 2024

LSC

128

of 215

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−4.55
BB	1:22.29	+1.85
A	1:15.99	+8.15
AA	1:12.89	+11.25
AAA	1:09.69	+14.45
AAAA	1:06.49	+17.65

PBB

1:24.14

2025 NT LAC Splashing Pumpkins

Oct 5, 2025

LSC

144

of 192

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+0.49
BB	2:57.39	+14.09
A	2:43.79	+27.69
AA	2:36.89	+34.59
AAA	2:30.09	+41.39
AAAA	2:23.29	+48.19

PBB

3:11.48

2025 NT MARS January Divisional BB/B/C

Jan 17, 2025

LSC

of 134

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.19
BB✓	33.29	−3.69
A✓	30.69	−1.09
AA	29.39	+0.21
AAA	28.19	+1.41
AAAA	26.89	+2.71

PBA

29.60

2026 NT AAC Winter Meet

Feb 15, 2026

LSC

of 131

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.11
BB✓	1:11.29	−4.61
A	1:05.89	+0.79
AA	1:03.09	+3.59
AAA	1:00.39	+6.29
AAAA	57.59	+9.09

PBBB

1:06.68

2026 NT LAC Heart Racer

Feb 28, 2026

LSC

of 197

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−8.60
BB	2:38.99	+3.60
A	2:26.69	+15.90
AA	2:20.59	+22.00
AAA	2:14.49	+28.10
AAAA	2:08.39	+34.20

PBB

2:42.59

2026 NT 8th Annual Jerry Heidenreich Open Invitational

Feb 7, 2026

LSC

of 115

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−19.27
BB✓	2:39.49	−6.97
A	2:27.19	+5.33
AA	2:21.09	+11.43
AAA	2:14.99	+17.53
AAAA	2:08.79	+23.73

PBBB

2:32.52

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

145

of 213

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−28.12
BB✓	5:39.69	−2.02
A	5:13.49	+24.18
AA	5:00.49	+37.18
AAA	4:47.39	+50.28
AAAA	4:34.29	+63.38

PBBB

5:37.67

2025 NT MARS May Divisional BB/B/C

May 23, 2025

LSC

108

of 122