Swimmer profile

Lauren Belknap

Female11-12TAC TitansNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.66

B33.99
BB31.69
A29.29
AA+0.57
AAA+1.67
AAAA+2.87

100 Free SCY

PB1:07.71

B1:14.69
BB1:09.39
A+3.72
AA+6.32
AAA+9.02
AAAA+11.72

200 Free SCY

PB2:29.18

B2:42.59
BB2:30.89
A+9.89
AA+15.69
AAA+21.49
AAAA+27.29

50 Back SCY

PB32.27

B38.79
BB35.99
A33.19
AA+0.48
AAA+1.78
AAAA+3.18

100 Back SCY

PB1:12.60

B1:26.59
BB1:19.79
A1:12.99
AA+3.01
AAA+6.41
AAAA+9.91

200 Back SCY

PB2:44.67

B2:59.49
BB2:46.69
A+10.78
AA+17.18
AAA+23.68
AAAA+30.08

50 Breast SCY

PB43.15

B43.99
BB+2.26
A+5.46
AA+6.96
AAA+8.56
AAAA+10.16

100 Breast SCY

PB1:34.16

B1:36.49
BB+4.87
A+11.97
AA+15.57
AAA+19.07
AAAA+22.67

50 Fly SCY

PB31.34

B36.89
BB34.29
A31.59
AA+1.05
AAA+2.35
AAAA+3.65

100 Fly SCY

PB1:13.68

B1:25.79
BB1:18.89
A+1.59
AA+5.09
AAA+8.49
AAAA+11.89

200 IM SCY

PB2:48.11

B3:03.89
BB2:50.69
A+10.52
AA+17.12
AAA+23.62
AAAA+30.22

400 IM SCY

PB5:52.92

B6:31.69
BB6:03.69
A+17.13
AA+31.13
AAA+45.13
AAAA+59.13

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