Swimmer profile

Lauren Belknap

Female11-12TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.52
BB✓	35.99	−3.72
A✓	33.19	−0.92
AA	31.79	+0.48
AAA	30.49	+1.78
AAAA	29.09	+3.18

PBA

32.27

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

115

of 242

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−38.77
BB✓	6:03.69	−10.77
A	5:35.79	+17.13
AA	5:21.79	+31.13
AAA	5:07.79	+45.13
AAAA	4:53.79	+59.13

PBBB

5:52.92

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

120

of 127

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−14.82
BB✓	2:46.69	−2.02
A	2:33.89	+10.78
AA	2:27.49	+17.18
AAA	2:20.99	+23.68
AAAA	2:14.59	+30.08

PBBB

2:44.67

2026 NC TAC Vector Security Polar Plunge Meet

Jan 19, 2026

LSC

128

of 139

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.33
BB✓	31.69	−3.03
A✓	29.29	−0.63
AA	28.09	+0.57
AAA	26.99	+1.67
AAAA	25.79	+2.87

PBA

28.66

2026 NC TAC SC Tar Heel States Meet

Mar 26, 2026

LSC

153

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−6.98
BB✓	1:09.39	−1.68
A	1:03.99	+3.72
AA	1:01.39	+6.32
AAA	58.69	+9.02
AAAA	55.99	+11.72

PBBB

1:07.71

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

LSC

216

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.41
BB✓	2:30.89	−1.71
A	2:19.29	+9.89
AA	2:13.49	+15.69
AAA	2:07.69	+21.49
AAAA	2:01.89	+27.29

PBBB

2:29.18

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

205

of 234

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.52
BB✓	35.99	−3.72
A✓	33.19	−0.92
AA	31.79	+0.48
AAA	30.49	+1.78
AAAA	29.09	+3.18

PBA

32.27

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

115

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−13.99
BB✓	1:19.79	−7.19
A✓	1:12.99	−0.39
AA	1:09.59	+3.01
AAA	1:06.19	+6.41
AAAA	1:02.69	+9.91

PBA

1:12.60

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

LSC

159

of 242

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−14.82
BB✓	2:46.69	−2.02
A	2:33.89	+10.78
AA	2:27.49	+17.18
AAA	2:20.99	+23.68
AAAA	2:14.59	+30.08

PBBB

2:44.67

2026 NC TAC Vector Security Polar Plunge Meet

Jan 19, 2026

LSC

128

of 139

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−0.84
BB	40.89	+2.26
A	37.69	+5.46
AA	36.19	+6.96
AAA	34.59	+8.56
AAAA	32.99	+10.16

PBB

43.15

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

225

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−2.33
BB	1:29.29	+4.87
A	1:22.19	+11.97
AA	1:18.59	+15.57
AAA	1:15.09	+19.07
AAAA	1:11.49	+22.67

PBB

1:34.16

2026 NC TAC SC Tar Heel States Meet

Mar 26, 2026

LSC

227

of 239

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.55
BB✓	34.29	−2.95
A✓	31.59	−0.25
AA	30.29	+1.05
AAA	28.99	+2.35
AAAA	27.69	+3.65

PBA

31.34

2026 NC TAC SC Tar Heel States Meet

Mar 26, 2026

LSC

133

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−12.11
BB✓	1:18.89	−5.21
A	1:12.09	+1.59
AA	1:08.59	+5.09
AAA	1:05.19	+8.49
AAAA	1:01.79	+11.89

PBBB

1:13.68

2026 NC TAC February Qualifier

Feb 15, 2026

LSC

165

of 233

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−15.78
BB✓	2:50.69	−2.58
A	2:37.59	+10.52
AA	2:30.99	+17.12
AAA	2:24.49	+23.62
AAAA	2:17.89	+30.22

PBBB

2:48.11

2026 NC TAC February Qualifier

Feb 15, 2026

LSC

208

of 237

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−38.77
BB✓	6:03.69	−10.77
A	5:35.79	+17.13
AA	5:21.79	+31.13
AAA	5:07.79	+45.13
AAAA	4:53.79	+59.13

PBBB

5:52.92

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

120

of 127