50 Free SCY
PBSectionals
23.45
Gamecock Invitational
Nov 19, 2025
Swimmer profile
Sophia Frei
FemaleOpen / SeniorNorth Carolina Aquatic ClubNC · SOUTHERN
AAA standard achieved — outstanding season!
15 all-time personal bests this season!
Top 4 in NC — 200 Back SCY
Standards achieved
AAA×2AA×1A×3BB×3B×1
All-time PBs
15events
Best NC rank
#4200 Back SCY
Events ranked
15SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
7 events · top tier Nationals
100 Back SCY
Full standards ladder
- Sectionals59.49−7.43s
- Futures54.39−2.33s
- Nationals52.29−0.23s
52.06PB
Cut: 52.29−0.23s margin
200 Back SCY
Full standards ladder
- Sectionals2:08.59−15.95s
- Futures1:58.19−5.55s
- Nationals1:54.09−1.45s
1:52.64PB
Cut: 1:54.09−1.45s margin
50 Back SCY
Full standards ladder
- Sectionals27.59−3.11s
- Futures25.19−0.71s
- Nationals23.99+0.49s
24.48PB
Cut: 25.19−0.71s margin
200 IM SCY
Full standards ladder
- Sectionals2:10.49−6.11s
- Futures2:06.39−2.01s
- Winter Juniors2:02.19+2.19s
- Summer Jr Nats2:01.09+3.29s
- Nationals1:58.99+5.39s
2:04.38PB
Cut: 2:06.39−2.01s margin
50 Free SCY
Full standards ladder
- Sectionals24.89−1.44s
- Futures22.99+0.46s
- Nationals22.19+1.26s
23.45PB
Cut: 24.89−1.44s margin
100 Free SCY
Full standards ladder
- Sectionals53.99−1.63s
- Futures51.89+0.47s
- Winter Juniors50.39+1.97s
- Summer Jr Nats49.99+2.37s
- Nationals49.49+2.87s
52.36PB
Cut: 53.99−1.63s margin
100 Fly SCY
Full standards ladder
- Sectionals59.19−4.27s
- Futures54.09+0.83s
- Nationals52.19+2.73s
54.92PB
Cut: 59.19−4.27s margin
100 Free SCY
PBSectionalsAAA
52.36
2022 CO OB CHSAA 5A State Champs
Feb 15, 2022
200 Free SCY
PBAA
1:58.14
2021 CO OB Continental A Leagu
Mar 5, 2021
500 Free SCY
PBA
5:31.20
2022 CO TOPS Colorado Open
Jan 22, 2022
50 Back SCY
PBFutures
24.48
UNC vs BC & UNCW
Jan 9, 2026
100 Back SCY
PBNationals
52.06
Gamecock Invitational
Nov 20, 2025
200 Back SCY
PBNationals
1:52.64
Tennessee Last Chance Meet
Feb 28, 2025
50 Breast SCY
PBB
42.05
2018 CO TOPS Colorado Open
Jan 27, 2018
100 Breast SCY
PBBB
1:14.03
2021 CO TOPS February Intrasqu
Feb 7, 2021
200 Breast SCY
PBBB
2:39.64
2022 CO MACS Fall Invitational
Oct 16, 2022
50 Fly SCY
PBBB
33.82
2018 CO TOPS Colorado Open
Jan 27, 2018
100 Fly SCY
PBSectionals
54.92
Gamecock Invitational
Nov 19, 2025
200 Fly SCY
PBA
2:16.25
2022 CO MACS Fall Invitational
Oct 15, 2022
200 IM SCY
PBFuturesAAA
2:04.38
2023 ST Spring Speedo Sectionals
Mar 26, 2023
400 IM SCY
PBA
4:51.89
2021 CO TOPS February Intrasqu
Feb 6, 2021