Swimmer profile

Nora Jones

Female11-12Stingrays Swim TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back SCY

3:13.01

2024 VA RAYS Jeff Rouse Meet

Jan 7, 2024

LSC

of 24

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.65
BB✓	35.99	−3.85
A✓	33.19	−1.05
AA	31.79	+0.35
AAA	30.49	+1.65
AAAA	29.09	+3.05

PBA

32.14

2026 VA PWSC North District 12 & Under Champs

Feb 15, 2026

LSC

of 201

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−6.90
BB✓	40.89	−3.80
A✓	37.69	−0.60
AA	36.19	+0.90
AAA	34.59	+2.50
AAAA	32.99	+4.10

PBA

37.09

2026 VA PWSC North District 12 & Under Champs

Feb 14, 2026

LSC

of 188

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.59
BB✓	31.69	−3.29
A✓	29.29	−0.89
AA	28.09	+0.31
AAA	26.99	+1.41
AAAA	25.79	+2.61

PBA

28.40

2025 VA HNVR Gobbler Gauntlet

Nov 15, 2025

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−11.59
BB✓	1:09.39	−6.29
A✓	1:03.99	−0.89
AA	1:01.39	+1.71
AAA	58.69	+4.41
AAAA	55.99	+7.11

PBA

1:03.10

2025 VA RAYS Nutcracker Classic

Dec 6, 2025

LSC

109

of 209

200 Free SCY

2:43.50

2024 VA RAYS Great Pumpkin Splash

Oct 12, 2024

LSC

173

of 183

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.65
BB✓	35.99	−3.85
A✓	33.19	−1.05
AA	31.79	+0.35
AAA	30.49	+1.65
AAAA	29.09	+3.05

PBA

32.14

2026 VA PWSC North District 12 & Under Champs

Feb 15, 2026

LSC

of 201

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.79
BB✓	1:19.79	−9.99
A✓	1:12.99	−3.19
AA	1:09.59	+0.21
AAA	1:06.19	+3.61
AAAA	1:02.69	+7.11

PBA

1:09.80

2026 VA NOVA SC Send Off

Mar 21, 2026

LSC

of 200

200 Back SCY

3:13.01

2024 VA RAYS Jeff Rouse Meet

Jan 7, 2024

LSC

of 24

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−6.90
BB✓	40.89	−3.80
A✓	37.69	−0.60
AA	36.19	+0.90
AAA	34.59	+2.50
AAAA	32.99	+4.10

PBA

37.09

2026 VA PWSC North District 12 & Under Champs

Feb 14, 2026

LSC

of 188

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−12.45
BB✓	1:29.29	−5.25
A	1:22.19	+1.85
AA	1:18.59	+5.45
AAA	1:15.09	+8.95
AAAA	1:11.49	+12.55

PBBB

1:24.04

2026 VA PWSC North District 12 & Under Champs

Feb 15, 2026

LSC

of 186

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−8.56
BB	3:10.99	+6.14
A	2:56.29	+20.84
AA	2:48.99	+28.14
AAA	2:41.69	+35.44
AAAA	2:34.29	+42.84

PBB

3:17.13

2025 VA HNVR Gobbler Gauntlet

Nov 16, 2025

LSC

132

of 153

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.80
BB✓	34.29	−1.20
A	31.59	+1.50
AA	30.29	+2.80
AAA	28.99	+4.10
AAAA	27.69	+5.40

PBBB

33.09

2025 VA RAYS Nutcracker Classic

Dec 7, 2025

LSC

132

of 202

100 Fly SCY

1:33.15

2025 VA RAYS Jeff Rouse Meet

Jan 4, 2025

LSC

159

of 168

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−18.21
BB✓	2:50.69	−5.01
A	2:37.59	+8.09
AA	2:30.99	+14.69
AAA	2:24.49	+21.19
AAAA	2:17.89	+27.79

PBBB

2:45.68

2025 VA RAYS Nutcracker Classic

Dec 7, 2025

LSC

151

of 192