Swimmer profile

Ella Monterosso

Female13-14Cavalier Aquatics/Piedmont Family YMCAVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.21
BB✓	39.09	−5.21
A✓	36.09	−2.21
AA✓	34.59	−0.71
AAA	33.09	+0.79
AAAA	31.59	+2.29

PBAA

33.88

2026 VA LY/CCA 9 & U SW District Champs

Mar 1, 2026

LSC

of 158

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−27.33
BB✓	2:57.39	−13.73
A✓	2:43.79	−0.13
AA	2:36.89	+6.77
AAA	2:30.09	+13.57
AAAA	2:23.29	+20.37

PBA

2:43.66

2026 VA LY/CCA 9 & U SW District Champs

Feb 28, 2026

LSC

of 166

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−11.67
BB✓	1:22.29	−5.27
A	1:15.99	+1.03
AA	1:12.89	+4.13
AAA	1:09.69	+7.33
AAAA	1:06.49	+10.53

PBBB

1:17.02

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

LSC

102

of 197

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.34
BB✓	30.19	−2.04
A	27.89	+0.26
AA	26.69	+1.46
AAA	25.59	+2.56
AAAA	24.39	+3.76

PBBB

28.15

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

LSC

188

of 233

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−8.22
BB✓	1:05.89	−3.12
A	1:00.89	+1.88
AA	58.29	+4.48
AAA	55.79	+6.98
AAAA	53.29	+9.48

PBBB

1:02.77

2025 VA CA-Y Pentathlon

Sep 21, 2025

LSC

207

of 232

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−13.36
BB✓	2:22.69	−2.46
A	2:11.69	+8.54
AA	2:06.19	+14.04
AAA	2:00.69	+19.54
AAAA	1:55.29	+24.94

PBBB

2:20.23

2025 VA SRVA East Coast WinterFest

Dec 13, 2025

LSC

205

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−13.52
BB	6:22.79	+15.88
A	5:53.39	+45.28
AA	5:38.59	+60.08
AAA	5:23.89	+74.78
AAAA	5:09.19	+89.48

PBB

6:38.67

2026 VA CA-Y Winter Rumble

Jan 18, 2026

LSC

189

of 191

50 Back SCY

38.94

2025 VA LY Winter YMCA Invitational

Jan 5, 2025

LSC

126

of 128

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−3.08
BB	1:11.39	+2.42
A	1:05.89	+7.92
AA	1:03.19	+10.62
AAA	1:00.49	+13.32
AAAA	57.69	+16.12

PBB

1:13.81

2025 VA CA-Y Tri Meet

Nov 9, 2025

LSC

196

of 223

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−1.21
BB	2:34.49	+10.69
A	2:22.59	+22.59
AA	2:16.69	+28.49
AAA	2:10.69	+34.49
AAAA	2:04.79	+40.39

PBB

2:45.18

2025 VA LY/CCA 9 & O SW District Champs

Mar 2, 2025

LSC

187

of 196

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.21
BB✓	39.09	−5.21
A✓	36.09	−2.21
AA✓	34.59	−0.71
AAA	33.09	+0.79
AAAA	31.59	+2.29

PBAA

33.88

2026 VA LY/CCA 9 & U SW District Champs

Mar 1, 2026

LSC

of 158

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−11.67
BB✓	1:22.29	−5.27
A	1:15.99	+1.03
AA	1:12.89	+4.13
AAA	1:09.69	+7.33
AAAA	1:06.49	+10.53

PBBB

1:17.02

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

LSC

102

of 197

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−27.33
BB✓	2:57.39	−13.73
A✓	2:43.79	−0.13
AA	2:36.89	+6.77
AAA	2:30.09	+13.57
AAAA	2:23.29	+20.37

PBA

2:43.66

2026 VA LY/CCA 9 & U SW District Champs

Feb 28, 2026

LSC

of 166

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.45
BB✓	33.29	−3.95
A✓	30.69	−1.35
AA✓	29.39	−0.05
AAA	28.19	+1.15
AAAA	26.89	+2.45

PBAA

29.34

2026 VA LY/CCA 9 & U SW District Champs

Mar 1, 2026

LSC

105

of 188

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.31
BB✓	1:11.29	−4.81
A	1:05.89	+0.59
AA	1:03.09	+3.39
AAA	1:00.39	+6.09
AAAA	57.59	+8.89

PBBB

1:06.48

2026 VA LY/CCA 9 & U SW District Champs

Feb 27, 2026

LSC

120

of 204

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−23.08
BB✓	2:39.49	−10.78
A	2:27.19	+1.52
AA	2:21.09	+7.62
AAA	2:14.99	+13.72
AAAA	2:08.79	+19.92

PBBB

2:28.71

2026 VA LY/CCA 9 & U SW District Champs

Mar 1, 2026

LSC

143

of 215

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−30.65
BB✓	5:39.69	−4.55
A	5:13.49	+21.65
AA	5:00.49	+34.65
AAA	4:47.39	+47.75
AAAA	4:34.29	+60.85

PBBB

5:35.14

2026 VA LY/CCA 9 & U SW District Champs

Feb 27, 2026

LSC

151

of 163