Swimmer profile
Lauren Helm
Female15-16New Trier AquaticsIL · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
48.42
39.75
▲ 8.67
36.38
▲ 3.37
33.38
▲ 3.00
30.75
▲ 2.63
27.97
▲ 2.78
27.98
▼ 0.01
26.91
▲ 1.07
26.73
▲ 0.18
26.13
▲ 0.60
100 Free SCY
—
1:30.63
1:20.83
▲ 9.80
1:19.31
▲ 1.52
1:09.94
▲ 9.37
1:02.77
▲ 7.17
1:00.76
▲ 2.01
58.85
▲ 1.91
57.17
▲ 1.68
56.04
▲ 1.13
200 Free SCY
—
—
3:04.76
2:54.27
▲ 10.49
2:31.50
▲ 22.77
2:20.08
▲ 11.42
2:13.30
▲ 6.78
2:07.36
▲ 5.94
2:05.27
▲ 2.09
2:01.48
▲ 3.79
500 Free SCY
—
—
—
7:46.33
—
6:25.11
▲ 81.22
5:50.72
▲ 34.39
5:38.72
▲ 12.00
6:02.95
▼ 24.23
5:26.70
▲ 36.25
1000 Free SCY
—
—
—
—
—
—
12:05.81
11:31.98
▲ 33.83
11:38.67
▼ 6.69
11:35.49
▲ 3.18
1650 Free SCY
—
—
—
—
—
—
—
20:10.06
21:06.08
▼ 56.02
19:31.66
▲ 94.42
50 Back SCY
—
47.40
46.18
▲ 1.22
40.24
▲ 5.94
39.44
▲ 0.80
35.74
▲ 3.70
32.16
▲ 3.58
30.81
▲ 1.35
30.64
▲ 0.17
—
100 Back SCY
—
—
1:35.90
1:31.11
▲ 4.79
1:32.14
▼ 1.03
1:17.38
▲ 14.76
1:12.09
▲ 5.29
1:06.78
▲ 5.31
1:06.42
▲ 0.36
1:04.15
▲ 2.27
200 Back SCY
—
—
—
—
—
—
2:27.37
2:24.14
▲ 3.23
2:23.65
▲ 0.49
2:22.40
▲ 1.25
50 Breast SCY
—
—
—
53.66
58.69
▼ 5.03
—
43.77
▲ 14.92
—
—
—
100 Breast SCY
—
—
—
1:53.13
2:16.89
▼ 23.76
—
1:45.06
▲ 31.83
1:25.60
▲ 19.46
1:19.97
▲ 5.63
1:23.27
▼ 3.30
200 Breast SCY
—
—
—
—
—
—
—
3:08.10
3:03.00
▲ 5.10
2:58.68
▲ 4.32
50 Fly SCY
—
—
51.98
41.61
▲ 10.37
37.32
▲ 4.29
33.53
▲ 3.79
30.90
▲ 2.63
30.13
▲ 0.77
31.87
▼ 1.74
—
100 Fly SCY
—
—
—
1:44.40
1:31.11
▲ 13.29
1:30.87
▲ 0.24
1:12.11
▲ 18.76
1:09.37
▲ 2.74
1:11.73
▼ 2.36
1:13.84
▼ 2.11
200 Fly SCY
—
—
—
—
—
2:58.94
2:47.22
▲ 11.72
2:45.62
▲ 1.60
2:42.66
▲ 2.96
2:34.59
▲ 8.07
100 IM SCY
—
1:46.23
1:41.39
▲ 4.84
1:31.72
▲ 9.67
1:28.34
▲ 3.38
1:20.62
▲ 7.72
1:16.68
▲ 3.94
—
—
—
200 IM SCY
—
—
—
—
—
3:14.37
2:44.85
▲ 29.52
2:26.53
▲ 18.32
2:30.71
▼ 4.18
2:21.46
▲ 9.25
400 IM SCY
—
—
—
—
—
—
—
5:27.76
5:10.07
▲ 17.69
4:55.89
▲ 14.18
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.